Nutrition and Injury Recovery (WATCH)
Good Nutrition is always important but it is especially helpful when we are getting physical therapy. Nutrition plays a pivotal role in the healing process and can either enhance or hinder our recovery from musculoskeletal injury. When we combine good nutrition with therapeutic exercise, we harness a powerful combination that gives us a better opportunity for success.
Jeffrey Andrews is a physical therapist with Integrity Physical Therapy's Cape May county's location. Andrews explains the importance of a balanced diet and how it can influence our recovery and accelerate the healing process.
Integrity Physical Therapy has six locations across the South Jersey area.