Living Well

4 Workout Apps for Men
For men, working out at home may be a little more complicated as a yoga mat and a resistance band may not cut it. Here’s a list of four workout apps specifically geared towards men.

Overcoming Fear of Surgery
Dr. Fabio Orozco from Orozco Orthopaedics says that his goal is to treat patients like family. Connect with your doctor before and after surgery so you have all the information you need.
Do You Have Hearing Loss?
Do you have to turn the volume up to hear music or TV? You could have hearing loss. March 3rd is World Hearing Day. Download this free app, "hearWHO" to check the status of your hearing.
National Day of Unplugging
Join us from sundown on March 6 to sundown March 7 for National Day of Unplugging. This is a day designed to have people take a break from their constant need to be looking at technology and to start looking around at the people that are right in front of you.

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