Living Well

How To Beat The Negatives
Did you ever have a day when everything seems to go wrong? Do you become a Debbie Downer or Negative Ned? Here are the top five ways to rise above it and beat the negatives.
Music and Memory
Music and Memory is a national program for people with dementia, such as Alzheimer's Disease. As a certified facility, Seashore Gardens Living Center in Galloway helps reduce symptoms and put a smile on the face of their residents.
Annual American Heart Association Heart Walk
Millions are affected by heart disease, the number one cause of death in the U.S. Join in the American Heart Association's Heart Walk, show your support and raise funds to fight this disease. The walk is Saturday, May 18, 2019 on the Ocean City Boardwalk.
Nutrition and Injury Recovery
So you are doing your physical therapy and working hard to get better, but how well are you eating? Good Nutrition plays a vital role in recovery from an injury. A local physical therapist from Integrity Physical Therapy tells us why.

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