On Valentine's Day, many people feel pressure to get it right. What’s really important is focusing on your partner every day. Here five ways to make sure you prioritize your relationship all year long.
Eating healthy isn’t always and option for everyone, as eating fast-food can often be a thriftier option. For those who don’t always have a proper diet in their schedule, supplemental vitamins are a way to maintain health even when skipping important ingredients. To learn more about th…
While we all want go outside and have a good time it is important to take the appropriate measures to protect our skin. We debunk five of the most common myths and misconceptions about tanning and sun exposure.
Music and Memory is a national program for people with dementia, such as Alzheimer's Disease. As a certified facility, Seashore Gardens Living Center in Galloway helps reduce symptoms and put a smile on the face of their residents.
Millions are affected by heart disease, the number one cause of death in the U.S. Join in the American Heart Association's Heart Walk, show your support and raise funds to fight this disease. The walk is Saturday, May 18, 2019 on the Ocean City Boardwalk.
So you are doing your physical therapy and working hard to get better, but how well are you eating? Good Nutrition plays a vital role in recovery from an injury. A local physical therapist from Integrity Physical Therapy tells us why.
This Mother's Day we kick off National Women's Health Week. Ladies, when was the last time you did a self-check for your health? Here are six self-checks that you can do at home to keep your health on track.