Health Update

Can you get sun damage through a window? Here's why experts say we should wear sunscreen even when we are not at the beach.

Local paramedic/artist uses her talents to highlight and support female first responders, health care workers, and front line heroes.

Looking for ways to celebrate memorial day this year? With all events canceled and gatherings limited it can feel difficult to plan a memorable holiday with your family, but there are ways to get involved throughout New Jersey, with many communities hosting virtual events so you can still tune in fr…

There are some restrictions on the beaches and boardwalks in New Jersey. Here is a list of the rules and restrictions for each town.

An infectious disease specialist who also teaches at Rutgers weighed in.

We are living in unusual times, and we all need to find a way to deal with increased anxiety. As we are learning how to deal with new normal, here are some easy ways to destress and cope with our new normal.

These uncertain times have created stress and anxiety, which can affect our mental and physical health. Here are 4 easy steps to have a better outlook on life today.

Are you an avid runner? Running has many benefits and is a fantastic calorie-burner that will keep you lean. But how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.

Not able to see your mom? Here's some great new ways to enjoy Mother's Day with her.

This Mother's Day we kick off National Women's Health Week. Ladies, when was the last time you did a self-check for your health? Here are six self-checks that you can do at home to keep your health on track.