Health Update

Thanksgiving is on its way and that means it is turkey time. Does turkey make you sleepy? What are its health benefits? Here is the truth behind the turkey.

Many of us will have much smaller groups around the table, opting to keep everyone safe. How will Thanksgiving be different for you this year?

Rules are about to get a bit stricter NJ...and will continue to get stricter if COVID-19 cases continue to rise.

The Great American Smokeout is Thursday, November 19, a day when people who smoke and vape are encouraged to quit for a day and hopefully a lifetime. As the coronavirus cases increase, it is more important than ever to protect your lungs. Here are some resources that can help.

Alex Trebek was one of the thousands of people who lost his life to pancreatic cancer this year. Trebek suffered from Stage 4 pancreatic cancer which normally has a one-year survival rate.

The Atlantic County Office of Mosquito Control says two more mosquito samples collected from resting boxes on November 6th have tested positive for Eastern Equine Encephalitis (EEE).

Mushrooms are often overlooked in favor of other healthy foods, but that shouldn't be the case. After all, significant health benefits are hidden inside them.

Mom knew what she was talking about when she told us all to “quit slouching.” Good posture can help us prevent muscle pain and joint stiffness. Here are five simple tips to help you straighten up.

Antibiotic resistance occurs when bacteria learn to survive the antibiotic medicines meant to kill them. Here is how to avoid it.

Misplaced your car keys again? Forget that appointment? Can’t remember the name of the person you just met? You’re not alone. Here are five tips to improve your memory.