Lite Rock 96.9

Keeping our hair healthy, shiny, and vibrant can be difficult, but it doesn't have to be! Follow these tips to discover healthy, beautiful, natural hair!

It's sad news for one Burlington County caterer, closing its doors after more than 40 years in business, but a surprising one for its customers who've reportedly been left hanging.

You may notice something a little different when you stop into your favorite Wawa store in the Garden State.

If kids aren't dancing at a prom, what do you think they will be doing to fill the time?

We put together a list of affordable eats that offer delicious food in South Jersey for dine-in or take-out.

What is the secret ingredient to staying consistent with your workout? In this episode, I have some laughs and have a fun conversation with fitness expert, Chris Stevenson, owner of Be Military Fit Los Angeles, who shares his thoughts on sticking with it for a lifetime. We talk fitness, nutrition, …

Today's holdover Impossible Trivia question: All or nothing style - you need all three correct answers to win! What are America's three least favorite pizza toppings?

The ceremonial event is closed to the public.

The products were produced between Dec. 18 and Dec. 29, 2020, according to the FSIS, which does not believe the products are available for purchase any longer.

I was all set to get my Johnson and Johnson COVID vaccine the next morning and then the news scrolls across my phone that the J&J shots were on hold.

Sammi Giancola, a cast member on MTV's Jersey Shore is opening a clothing and gift boutique on the Ocean City Boardwalk this summer.

Are you basically doing the same workout every time you exercise? Our body adjusts to whatever we do continuously so doing the same cardio and strength workouts becomes less of a challenge over time Here is how to make your workout more exciting and effective,

Since reopening to the public in July, Atlantic City's nine casinos have been blocked from permitting their guests to smoke indoors, due to COVID-19 concerns.

The search is over for a flip-flop-wearing bank bandit and police in Somers Point are thanking the public for their cooperation in apprehending the suspect.

‘Cruella’ and ‘The Bad Batch’ are coming your way.

A rose by any other name would not necessarily smell as sweet.

The director of Rowan Medicine's NeuroMusculoskeletal Institute recently spent time vaccinating the homeless in Atlantic City against COVID-19.

South Jersey unemployed residents should plan on attending one of two job fairs happening on April 20th.