Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Go Electric – Come to the ACUA Drive Electric Celebration! (Watch)
ACUA President Rick Dovey explains the environmental and financial benefits of driving electric cars at the ACUA’s annual Drive Electric Celebration in Egg Harbor Township.
Five Safety Tips for National School Backpack Awareness Day
Every third Wednesday of September is “National School Backpack Awareness Day" to promote backpack safety. Here are five safety tips to protect your children.
Five Health Benefits of Having Good Body Posture
Poor body posture can result in numerous injuries and stress. Here are five health benefits and ways to achieve good body posture.
Got Heal Pain? Here’s How To Treat It (WATCH)
Plantar fasciitis is a common injury that causes foot pain or heel pain. Dr. Ammar Saymeh of Go Feet Podiatry discusses traditional and new treatment options, such as MLS Laser therapy.
The Damage Caused By Pulling An All-Nighter
You may think staying up all night studying for an exam will help you do better. However, it does the complete opposite. Find out how pulling all-nighters are bad for both your body and mind.
Five Health Tips for Making the Switch from Summer to Fall
Summer is almost over, and autumn is around the corner! Here are five helpful steps we can follow to maintain our health as we transition from summer to fall.
Share Your Story About Saying Goodbye To Your College-Bound Kid (Here’s Mine)
We dropped my son off at his college last week. He is my first kid going to college and I was pretty proud of myself that I didn’t really lose it. Here's my story about saying goodbye and trying to adjust. We would love to hear your story.
It’s National Childhood Injury Prevention Week – 5 Tips To Keep Your Kids
The first week of September is National Childhood Injury Prevention Week to raise awareness of child safety. Here are five simple tips to keep your kids safe.
Having Faith in Recovery (WATCH)
Addiction recovery is a challenging process that affects patients physically, mentally and emotionally. Now, Recovery Centers of America offers a Christian faith-based recovery program. Pastor Zack Caracostantakis explains. WATCH
Four Easy Steps To Prevent Food Poisoning for Food Safety Month
September is “National Food Safety Education Month” to raise awareness about proper food preparation. Here are four simple steps to prevent foodborne illness.
Setting Up A Back-To-School Sleep Schedule For Your Kids
With school bells ringing soon, it is important to establish a better sleep schedule for our children so that they can be well-rested, alert and healthy. Here are several tips to get your kids into healthier bedtime routine.
Dental Implants – The Permanent Solution For A Beautiful Smile (WATCH)
Dental implants are the next best thing to your own natural smile. Dr. Paul Goodman of Goodman & Rosenberg Dentistry explains why dental implants are easier to get than ever before.