Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Turkey – The One Food To Get Stuffed On This Thanksgiving
Thanksgiving is on its way and that means it is turkey time. Does turkey make you sleepy? What are its health benefits? Here is the truth behind the turkey.
A Different Thanksgiving – Tell Us How You Are Spending Yours
Many of us will have much smaller groups around the table, opting to keep everyone safe. How will Thanksgiving be different for you this year?
Quit Smoking or Vaping With The Great American Smokeout
The Great American Smokeout is Thursday, November 19, a day when people who smoke and vape are encouraged to quit for a day and hopefully a lifetime. As the coronavirus cases increase, it is more important than ever to protect your lungs. Here are some resources that can help.
What is Pancreatic Cancer?
Alex Trebek was one of the thousands of people who lost his life to pancreatic cancer this year. Trebek suffered from Stage 4 pancreatic cancer which normally has a one-year survival rate.
Visit Safely With Santa at Storybook Land (WATCH)
Storybook Land offers a fun and easy way for children to safely visit with Santa. Jessica Panetta, Operations Manager of Storybook Land, tells us more.
Mushrooms: Health Benefits to Sink Your Teeth Into
Mushrooms are often overlooked in favor of other healthy foods, but that shouldn't be the case. After all, significant health benefits are hidden inside them.
Straighten Up! Guide to Good Posture
Mom knew what she was talking about when she told us all to “quit slouching.” Good posture can help us prevent muscle pain and joint stiffness. Here are five simple tips to help you straighten up.
Antibiotic Resistance: Germs that Learn
Antibiotic resistance occurs when bacteria learn to survive the antibiotic medicines meant to kill them. Here is how to avoid it.
Lost Your Keys Again? Five Ways To Improve Your Memory
Misplaced your car keys again? Forget that appointment? Can’t remember the name of the person you just met? You’re not alone. Here are five tips to improve your memory.
Got Fat? Try Sculpsure (WATCH THIS VIDEO)
Looking for a painless fat eliminating procedure? Try Sculpsure. Dr. Jeffrey Gosin, Shore Vascular and Vein Center explains in this video.
Pumpkins – No Trick, All Treat
You might think pumpkins are only good for carving into a jack-o-lantern, but they are actually no trick and all treat. Here's why.
Suffering From Election Stress Disorder? You’re Not Alone
A pandemic, social unrest combined with a heated and divisive political season has led to Election Stress Disorder. Here's how to cope with it.