Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Four Easy Steps To Prevent Food Poisoning for Food Safety Month
September is “National Food Safety Education Month” to raise awareness about proper food preparation. Here are four simple steps to prevent foodborne illness.
Setting Up A Back-To-School Sleep Schedule For Your Kids
With school bells ringing soon, it is important to establish a better sleep schedule for our children so that they can be well-rested, alert and healthy. Here are several tips to get your kids into healthier bedtime routine.
Dental Implants – The Permanent Solution For A Beautiful Smile (WATCH)
Dental implants are the next best thing to your own natural smile. Dr. Paul Goodman of Goodman & Rosenberg Dentistry explains why dental implants are easier to get than ever before.
New Technology to Speed Up The Wound Healing Process (WATCH Robin’s Wound Repair)
A wound that does not heal properly or quickly can lead to pain, infection and other complications. New wound-healing technology uses a microcurrent to speed healing. Watch Larry Lodico, wound care specialist at the Wound Care Clinic of South Jersey, using Procellera on a wound on Robin Stoloff&apos…
Why You Need To Eat Like An Italian
If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart diseas
Reduce The Risk of Opioid Abuse With Physical Therapy
Opioid and heroin abuse has reached epidemic proportions in our nation. Here's how physical therapy can help reduce your risk.
Five Surprising Benefits and Uses of CBD Oil
Hemp-derived CBD oil does not create a high like other marijuana compounds and is legal on the federal level. It is being used to treat a wide variety of conditions, including acne, pain, and anxiety. Here are five surprising benefits of CBD oil.
Don’t Be Debbie Downer or Negative Ned – 5 Ways to Avoid Stinkin’ Thinkin’
Did you ever have a day when everything seems to go wrong? Do you become a Debbie Downer or Negative Ned? Here are the top five ways to rise above it and beat the negatives.
Here’s The Best Way to Stretch For Your Activity (WATCH)
Want to improve your performance before an exercise or competition? Try these dynamic stretches before your activity.
Local Podiatrist Demonstrates Laser to Relieve Foot Pain (WATCH)
The FDA-approved MLS Robotic Laser can help relieve symptoms of injuries, joint pain, neurological problems and more in our feet. Dr. Stuart Honick of Go Feet Podiatry demonstrates.
Is Your College Student Protected From Meningitis
With college around the corner, parents should be aware of the dangerous effects of meningitis and how to prevent their children from getting it.
Overcome Knee Pain on Your Next Walk
If knee pain is keeping you from walking, here are some tips that can help.