Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Surprising Reason Men Like Sports
There is no doubt that there are many female sports fans, but the love of sports is still primarily a male thing. You won't believe the reasons why.
What’s The Best Non-Dairy Milk For You?
If you want to make a change from cow's milk, how do you choose the milk alternative that is right for you? We break down some of the most popular types.
Four Ways to Get Your Kids Outside this Summer
With summer on its way, it's more important than ever to encourage your children to have some fun outdoors this summer. Here are four ways to encourage them to enjoy the outdoors.
Six Amazing Health Benefits of the Beach
Besides just a great place to enjoy life, the beach and the ocean actually have real, proven health benefits. The beach makes us feel great, and here are the top six reasons why.
New NO Drill, NO Needle Visits With These South Jersey Dentists (Watch)
Solea is the first dental laser approved by the FDA that replaces the dental drill in the majority of dental procedures. There is no loud noise, no vibration, no numbing, and virtually no pain (WATCH)
Take A Hike – South Jersey Parks and Trails You Need To Visit
This summer, instead of hitting the treadmill for your daily or weekly dose of aerobic exercise, you might want to try something a little more...natural.
We know about the boardwalk and beaches, but here are links to some beautiful South Jersey trails and parks.
We know about the boardwalk and beaches, but here are links to some beautiful South Jersey trails and parks.
4 Steps to Avoid Food Poisoning on Memorial Day
One in six Americans could get sick from contaminated food this year alone. Here are 4 easy steps to make sure your guests are safe from foodborne illness this Memorial Day.
Get Your Grill On – Top 10 Barbecue Safety Tips for Memorial Day
It's time to get your grill on for Memorial Day and have a good ol' fashioned barbecue. Every year grills are responsible for burns, fires, and injuries. Check out the top 10 barbecue safety tips for the holiday weekend.
Eat The Rainbow for Better Health
You might have heard food experts give the advice that we should eat the rainbow – meaning that there should eat a variety of foods. Here are the five colors that should be on your plate and why.
Local Program Makes Sure No Child Goes Hungry This Summer (WATCH)
Every child loves the end of the school year. But, what happens to children who depend on meal programs to get the nutrition they need? The Community Food Bank of New Jersey has a solution to ensure children in need across the area have enough to eat over the summer.
How Men and Women Can Communicate Better
Do you ever feel like when you are talking to the opposite sex you speaking another language? Men and women communicate differently. Here's how we can reach each other better.
Get a D.O.S.E of Happiness – How to Unlock the Four Happy Hormones
There are four main mood enhancing chemicals which can help combat stress and even relieve pain - dopamine, oxytocin, serotonin, and endorphins, or D.O.S.E. Here's how to boost them.