Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Generic vs. Name Drugs – What You Need To Know
While generic drugs are often less expensive than the original, are they as safe and effective as name-brand drugs? Here's what you need to know.
Healthy Aging – What You Can Do Today
As we continue to age, it is important to take care of ourselves and stay healthy to avoid chronic diseases. Here are five useful tips for healthy aging.
Go Bananas! The Surprising Benefits of Banana Peels
Before you toss out that banana peel, try some of these unexpected benefits it can provide!
Navigating the Health Care System with Recovery Centers of America (WATCH)
The experts at Recovery Centers of America can help you overcome the stigma of asking for help and navigating the health care system. The walk you through the insurance process to make treatment affordable and accessible, so you can focus on recovery. (WATCH)
Have You Had Your Flu Shot? I Got Mine (WATCH)
Get your flu shot and protect yourself now. Atlantic County Public Health Educator Amanda Wachter explains the importance of getting a flu shot every year as Robin Stoloff gets her shot.
These Exercises Can Help You Sleep
If you are struggling to fall asleep or suffering from a sleep disorder, consider doing these five exercises to help you sleep better at night.
Say Hello to Acupressure and Goodbye to Sinus Pressure
Looking for a way to relieve that sinus pressure without medication? Acupressure is an easy way to relieve all that pressure without the hassle of doctors visits and prescriptions.
The Six Best Foods to Eat to Boost Your Immune System
Fall is upon us, but so is the risk of getting the flu. Consider eating these six nutrient-rich foods to improve your immune system.
Seventh Annual Right Notes Wine Tasting Benefit for Multiple Sclerosis (WATCH)
You can support the efforts of the MS Society and help local people living with MS by attending The Right Notes Wine Tasting Benefit on Thursday, October 17, at Greate Bay Country Club in Somers Point, NJ.
Five Surprising Benefits of Good Oral Health
October is National Dental Hygiene Month to promote and practice good oral health. Good dental hygiene can lead to five surprising overall health benefits.
New Immunotherapy Program Offers Hope For Food Allergies
Oral immunotherapy (OIT) is giving hope to people with food allergies. My son is part of a promising new oral immunotherapy program at Children’s Hospital of Philadelphia to treat his severe dairy allergy.
Meet Cole the Deaf Therapy Dog (WATCH)
Meet Cole, a deaf therapy dog who provides comfort for veterans, the elderly, and children. Cole’s owner Chris Hannah, a Vineland elementary school teacher, explains more.