Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
The Pet Adoption Explosion and How They Are Helping Us Cope (featuring my dog Chipper)
In the midst of the Covid-19 pandemic, we need our pet's unconditional love and affection more than ever. We know that these relationships can make us feel good, but could our pets secretly be improving our health as well?
You Will Be Surprised How Long It Can Take to Recover From COVID-19
Some people have no symptoms or recover quickly, while others get seriously ill and have lingering symptoms. Here is what we know so far.
What We Know About the Covid-19 Vaccine So Far
As the United States gears up to deliver the first Covid-19 vaccine from Pfizer, we are beginning to see light at the end of the tunnel. Here is what we know so far.
NJ Hope and Healing – A New Free Emotional Support Service – Podcast with Mental Health Ex…
If you or someone you know is struggling during these challenging times, NJ Hope and Healing Crisis Counseling is a special support program that provides live online group support, individual counseling, and text messages to help you cope (Podcast)
Celebrating The Holidays Covid Style
As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.
The Most Wonderful Time of The Year? Not If You Get Injured While Decorating
It's the most wonderful time of the year, except for people who get injured decorating for the season. Here are the most common holiday injuries and simple tips to avoid them.
Onions: Many Layers of Wellness
Onions are good for more than making you cry. However, the organic sulfur compounds in onions are linked to a variety of health benefits, so those tears may actually be worth it.
Gilda’s Club Now Offers Programs and Workshops Online (WATCH)
Gilda's Club South Jersey now offers all of its support groups and educational workshops online. Their program manager explains on this podcast.
Sweating Behind The Mask: Is It Safe To Wear A Face Covering While Working Out?
Face masks are required in all New Jersey fitness centers, but do the benefits of exercise outweigh the discomfort of a mask? We uncover the details sweating behind the mask.
National Hand Washing Awareness Week – Are You Doing It Right?
Handwashing helps reduce our risk of Covid-19 and other viruses, but are you doing it right, washing long enough, getting everything? Here's a quick reminder during National Hand Washing Awareness Week.
With everyone home for months and not much to do, companies like Facebook and Twitter saw almost a 30% jump in users. Are you one of them? Here are some tips on limiting screen addiction.
How Has The Pandemic Changed You?
Our day-to-day lives have been drastically altered, but how has the pandemic actually affected our thinking, our view of life, and our emotional well-being?