March Supermoon Will Welcome in Spring 2019
The first day of the 2019 spring season arrives Wednesday at 5:58 PM. Get ready for a fresh start with spring flowers, spring cleaning and a beautiful spring supermoon!
Lifestyle
How to Get Your Free DQ on the First Day of Spring
After a long, cold winter, we certainly deserve a first day of spring treat!
South Jersey 2019 Summer Beach Tag Information
It's time to start thinking about buying your beach badges.
5 Things We’re Thinking as Spring Arrives in South Jersey
The end is near. Spring officially arrives on Wednesday. Here are a few things we've got on our mind.
Dog Dumped in Woods in Locked Crate Rescued After 2 Days
Can you help police find who dumped a dog in the woods of Mullica Township inside a locked dog crate? See details and photos of the dog.
CPR Can Save The Life of Someone You Love – Now It’s Easier Than Ever (WATCH)
Anyone can learn CPR and everyone should. When properly and promptly performed, CPR can dramatically improve a person’s chance of survival. Check out this video from the CEO of the American Red Cross NJ.
Where are the Worst Potholes in South Jersey?
Now begins the time of year commonly referred to as "pothole season".
These Muffins Will Give You the No Guilt Chocolate Fix You Crave [SPONSORED]
These little bites of heaven have only 20% of the fat found in traditional muffins -- not to mention they're less than a third the calories!
St. Pat’s 10 Miler, Parades, Disney Junior – Weekend Happenings
Happy St. Patrick's Day Weekend! Here's the Lite Rock Weekend Happenings with a look at fun stuff going on in South Jersey.
Check Out the Best 2019 Summer Jobs for South Jersey Teens
Do you have a teenager who will be looking for a summer or seasonal job? Don’t make the mistake of waiting until summer officially starts to start looking.
Sweet Craving? These Are the Top Rated Doughnuts in South Jersey
Who doesn't have a sweet spot for a delicious doughnut?
Charlie O’ Cheeks Wishes You Top of the Morning – Pet of the Week
Charlie O'Cheeks is the Pet of the Week on the Lite Rock Morning Show with Eddie Davis. Find out how to adopt Charlie from the Humane Society of Ocean City.