Health Update

Think Like An Olympian
What does it take to be an Olympic champion? This Olympics gold-medalist personifies the four P's on the road to victory. Here's how we can we get some of those qualities in our own life.
Is The Beach's Salt Water Bad for You?
Summertime means trips to the beach, and trips to the beach mean potential saltwater damage to the skin and the hair.

As we continue with summer it is important we know how to properly take care of our skin and hair so we can have as many beach days as we want.

This blog aims to explain some metho…
UV Safety Awareness Month
July is UV Safety Awareness Month. The sun's rays can damage our skin and our eyes, but we can protect ourselves from harmful UVB and UVA radiation with some simple steps.

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