So you are doing your physical therapy and working hard to get better, but how well are you eating? Good Nutrition plays a vital role in recovery from an injury. A local physical therapist from Integrity Physical Therapy tells us why.
Integrity Physical Fitness and Wellness in Northfield and Golf Specific Fitness in Somers Point, team up to bring you a post-physical therapy program called The Bridge Program.
Having knee pain? Physical therapy might be just what the doctor ordered. However, here's some great news, in New Jersey you do not need a doctor to order physical therapy for most insurances.
Balance is important at any age, but as we get older, we lose muscle and become less steady on our feet. According to the Centers for Disease Control and Prevention, every hour, fall-related injuries like wrist and hip fractures, head traumas are just to name a few that send more than 180 older adults to the emergency room...