Living Well with Robin Stoloff

Skin is the largest organ and something we may often take for granted when it's healthy. Here are some of the most commonly shared myths debunked, and some helpful truths to rely on.

Chocolate bunnies, marshmallow peeps, jelly beans, and a big festive holiday meal with all the trimmings, it is easy to overdo it on Easter. Here are 5 tips for a "hoppy" and healthy holiday!

While they may get a bad rap, carbohydrates help regulate blood sugar and provide energy throughout our bodies. The key is eating the right kind of carbs. Here are a few tips to get you started.

Although alcohol is a legal substance, many Americans drink excessively, which can lead to health issues and be harmful to those around you. Take this short assessment quiz.

Millions of high school and middle school kids are now vaping, which is the use of electronic cigarettes. If you are a parent of a teen, here is what you need to know.

Integrity Physical Fitness and Wellness in Northfield and Golf Specific Fitness in Somers Point, team up to bring you a post-physical therapy program called The Bridge Program.

April is National Autism Awareness Month. People with Autism Spectrum Disorder or ASD tend to have challenges with social communication and interaction. This local organization can help.

With longer days and the warmer weather, spring is the perfect time to think about our lifestyle and "spring" into better health! We have 6 healthy spring habits you can start today.

While we might think weight loss is all about what we put into our belly, it has more to do with what is in our mind. Emotions and habits play a big role and we need to identify obstacles. Here are six strategies to get our mind right.

Your heart and brain are connected. By keeping your heart and blood vessels healthy, you also lower your risk for heart disease, stroke and dementia. Here are 8 ways to keep them both healthy.

If you are trying to eat better, a good place to start is in the supermarket. It is not always easy to make smart choices, but with a little planning, you can do it. Here are five easy tricks to get you on the right path (or aisle) to healthier food shopping.

Life can be stressful and sometimes we just need to step away from the hectic pace. Meditation can take your there you don't need a mountain to do it. Here is how to get started.