In this episode of 'Living Well with Robin Stoloff, ' we explain the risks and benefits of injectable semaglutide weight loss/diabetic medications such as Ozempic, Mounjaro, and Wegovy.
Apart from New Year's Eve, Saint Patricks Day is the second most drink consumed holiday there is. So why is this holiday associated with alcohol and how can we enjoy it safely? Find out here.
We all love to listen to our favorite tunes, but music can actually be therapeutic, helping patients in hospitals and assisted living facilities. Licensed music therapists also provide virtual sessions.
Meal planning saves you time, calories, money and unneeded stress. It will help you to eat healthier and avoid last-minute food choices. See how easy it is to plan your meals and make a shopping list.
Not an early bird? Keep hitting the snooze button? If you want to become more of a morning person and start your day off easier, try the RISE UP method.
Considered by many to be a superfood, oats provide a variety of nutritional benefits. Packed with protein, fiber, and carbs, they are a fantastic way to start the day. Here is why you should add more oats ot your diet.
Stretching often gets overlooked when it comes to getting in shape. Yet it has positive benefits such as increased blood flow, improved flexibility and a reduced risk of injury.
Chocolate is the most popular gift on Valentine's Day, and dark chocolate may have some amazing health benefits, but there is more to the story. Here is what you should know.
Love not only feels good, it can also be great for our health. On average, people who experience loving relationships live longer and have better overall health. How does love help thee? Let us count the ways.
Lack of sleep not only makes your grumpy and forgetful, it can have serious health consequences including a weak immune system, heart disease, stroke and diabetes.
Cherries, espeically bing cherries, may be small, but they pack a big punch. They are loaded with vitamins that can benefit our health. Here are some of the reasons we should be eating more of them.