Health Update

What are we supposed to do with all this free time? Here is a list of 10 things that you can do at home to overcome boredom.

Whether it is full workouts on video, audio motivation or just tracking your fitness, there is "an app for that.'" Check out these 4 apps for at-home fitness.

Cumberland County announced a first death from coronavirus on Wednesday. Here's an update on the number of cases in Atlantic, Cape May and Cumberland counties.

Here are three ways you can make cooking healthy meals with your kids fun and exciting while teaching them healthy habits.

Packaged foods eaten too often can actually be harmful to you. They are usually full of three things; sugar, sodium, and fat.

Unsightly spider veins can be eliminated easily and quickly with a variety of treatments. Dr. Jeffrey Gosin, of Shore Vascular and Vein Center, explains the newest options.

Check out this video from the CDC to see how to clean your hands correctly to reduce your risk of coronavirus.

Tennis elbow can be very painful and affects more than just tennis players. This new treatment called Tenex takes only about 15 minutes and has a 90% success rate.

We often take our vision for granted, until there is a problem with it. Here are three steps we can take today to keep our eyes healthy and strong for life.

Do you have to turn the volume up to hear music or TV? You could have hearing loss. March 3rd is World Hearing Day. Download this free app, "hearWHO" to check the status of your hearing.

Join us from sundown on March 6 to sundown March 7 for National Day of Unplugging. This is a day designed to have people take a break from their constant need to be looking at technology and to start looking around at the people that are right in front of you.

The flu really takes a toll on the body and you have no choice but to ride it out until the end. But what if there were ways to ease your symptoms and help you get through the flu? Here are some tips on how you can ease those symptoms and manage the flu in a better way.