Health Update

With pools, lakes, rivers and of course our beautiful ocean, there are plenty of ways to stay in shape and have fun on and in the water in southern New Jersey. Here are some of the best.

There is a side effect from alcohol you might not consider...dehydration. Dehydration can lead to dry mouth, dizziness, headaches and more. Here's how to prevent it.

While we all want go outside and have a good time it is important to take the appropriate measures to protect our skin. We debunk five of the most common myths and misconceptions about tanning and sun exposure.

As South Jersey residents, we are fortunate to live in a place where other people vacation.We break down the best South Jersey’s beaches and activities for you to do while on your staycation.

With fewer restrictions on consumer fireworks in NJ, many people will be lighting up their own backyard which could lead to injury of fire. Here's how to do it safely.

Burgers, dogs, potato salad, corn on the cob...with all of that food, it can be easier to overdo it. Here are six healthier 4th of July recipes.

Foodborne illness is more common than you might think, sending thousands of people to the emergency room every year. Don't let food poisoning ruin your 4th of July cookout. Check out these simple tips and learn the four basics of preventing foodborne illness.

Wound care specialist, Larry Lodico, of the Wound Care Clinic of South Jersey in Northfield, discusses a new, innovative and effective option for people who suffer difficult wounds (WATCH).

New technology called Cerec makes it possible to get customized crowns and veneers in just one visit, saving time and making the whole process much easier. Dr. Paul Goodman of Goodman and Rosenberg Dentistry explains. (WATCH)

If you have a "dad bod," here's 4 tips for how to get back into shape, and lose that dad bod for good.

Music and Memory is a national program for people with dementia, such as Alzheimer's Disease. As a certified facility, Seashore Gardens Living Center in Galloway helps reduce symptoms and put a smile on the face of their residents.

There is no doubt that there are many female sports fans, but the love of sports is still primarily a male thing. You won't believe the reasons why.