Fitness is more than just looking good; it is a lifestyle that affects everything we do. Over the years, the fitness industry has exploded emphasizing nutrition, active aging, and healthy living.  If you are interested in entering the industry or want to learn more about health, you have come to the right place. SCW Fitness Education is a leader in connecting health experts with fitness professionals to help them improve their skills and stay on top of current information.  As a fitness instructor myself, I have been attending SCW fitness conferences for more than 30 years, and I was impressed at the way the company pivoted to the virtual world in 2020 during the pandemic.  CEO of SCW Fitness Education joins me in this week's episode.

Sara, CEO of SCW Fitness Education and WATERinMOTION®, is a visionary leader that has transformed the fitness education community. A successful business owner and advisor, she is a keynote speaker, published author, webinar host, podcast presenter, and sought-after industry trail-blazer. Sara has a unique ability to share her passion and devotion towards fitness education through her humor, enthusiasm, and her effervescent no-nonsense personality. Sara serves on the Gold’s Gym Think Tank, is on the canfitpro Advisory Panel, was a founding board member for the Women In Fitness Association (WIFA), and is a proud inductee into the National Fitness Hall of Fame. Sara currently serves on IHRSA’s Headlight Committees for Facility Standards and is also a Co-Host of IHRSA’s Talks & Takes Monthly Talk Show. Sara has left an indelible mark on the fitness industry as a whole.