Marlene’s Healthy Habits: How Do You Take Your Coffee?

Like many people, I need my coffee in the morning.  But I never could drink it black.

I need cream and sugar.  And I really do enjoy my vanilla creamer.  But traditional flavored creamers are full of things you don't need.  The first ingredient listed is sugar... yikes!  Plus artificial flavoring & artificial coloring.  That can't be too good, right?

So, I decided to try something a bit less traditional... soy creamer.  Unlike traditional creamer, soy creamer has no artificial flavoring, no artificial colors, & no high-fructose corn syrup.  And now that I've been drinkin' soy creamer for awhile, the regular creamer tastes way too sweet.

Maybe it's time to change up your coffee drinkin' ways too.  :)