With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.
Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight. May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.
We celebrate Mother’s Day to show how much we care about the important women in our lives. National Women’s Check-up Day falls on May 15th and the goal is to encourage women to schedule regular check-ups.
There are many reasons for neck pain - improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement.
When it comes to losing weight there are so many different ways to go about it and not any one way will work for everyone, but studies have shown that keeping your metabolism high can lead to some consistent results.
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