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How to avoid Job Burnout
Do you find it hard to concentrate? Do you have the feeling that nothing is ever going to work out? Do you have a lack of interest in social activities? If you said yes to one or more of these than you might be suffering from job burnout. Here are five steps you can take.

5 Healthy Food Choices for Spring
When trying to make substantial changes in your life, dieting plays a huge role in that process. Eating fresh foods can make a positive impact on your physical and mental health. Here are the top 5 foods to eat this spring.
7 Natural Treatments for Menopause
Menopause is something that all women will go through, but there are some remedies that can help reduce the severity of symptoms and the need for hormone drug therapy. Here are 7 of the best natural remedies for menopause.
Domestic Abuse (Video)
Sexual assault and abuse is more prevalent than anyone realizes on college campuses. Donna Deandra, legal advocate of Atlantic county women's center, explains that students need to understand that there are many types of abuse and that there are services available to help. (WATCH VIDEO)
Healthy Benefits of Bike Riding
May 14th is National Cycling Day. Whether riding indoors or out, cycling is not only beneficial for physical appearance but has also been proven to strengthen your body and boost your physical and mental health.
Protect Kids From Lawn Fertilizer
While lawns and gardens are great places for children to play and learn, they can also be filled with dangers, such as chemical fertilizers, pesticides, sharp tools and power equipment.

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