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5 Ways to Stay Hydrated This Summer
Dehydration is always something to worry about, but with summer right around the corner, it is especially important to monitor your hydration levels. Here are five ways to prevent dehydration.
How to Hate Mondays Less
Suffering from those Monday Blues or Sunday Scares? Many people dread the start of a long work week. But, it's time to start taking control and embracing Mondays more and hating them less.
The King of Pop Hits Broadway – Gabbing With Guida
We had so many interesting topics to talk about on my afternoon show all this week on Lite Rock 96.9 WFPG. Just in case you missed any of the hot hitting topics, here’s a brand new episode of my weekly video series called, ‘Gabbing With Guida'.

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