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Robin Stoloff

Health Reporter Robin Stoloff joins Townsquare Media, bringing with her Health Updates and a new program, Living Well with Robin Stoloff. You can hear it Sundays from 9-11 am on Lite Rock 96.9. Robin was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. A certified fitness instructor and former fitness competitor, Robin produced her own workout video on the beaches of Atlantic City, called Rock Hard With Robin, to encourage an active lifestyle. Robin also writes her own health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, Robin has a Bachelor of Arts Degree in Communications from Villanova University, where she graduated cum laude. Robin’s personal and professional mission is to empower others with health information to help them live a longer, healthier life. Robin resides in Atlantic County with her husband, attorney Richard Stoloff and two children.
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Surprising Ways to Protect Your Eyes

 

If you are seeing blurry up close or far away, you probably know you need to go to the eye doctor, but what about floaters, red or dry eyes or sensitivity to light?

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Grow Your Own Fresh Produce at ACUA’s Community Gardens (WATCH)

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

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5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

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Get Jersey Fresh

 

With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.

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5 Ways To Correct Bad Posture

Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.

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What’s Your Health Lifestyle? Take This Online Quiz

 

     The 18th Annual National Women's Health Week is May 14 -May 20.  Led by U.S. Department of Health and Human Services, the goal is to empower women to make their health a priority.

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National Women’s Check-Up Day

We celebrate Mother’s Day to show how much we care about the important women in our lives. National Women’s Check-up Day falls on May 15th and the goal is to encourage women to schedule regular check-ups.

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The Heart Of The Matter – How Cardiac Rehab Could Save Your Life (VIDEO)

Cardiac rehabilitation is medically supervised program designed to help improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery.

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Don’t Live With a Pain in the Neck – New Disc Replacement Procedure [WATCH]

There are many reasons for neck pain -  improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement. 

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Learn to Act FAST – Recognize the Signs of a Stroke

Would you be able to recognize when someone is having a stroke? May is National Stroke Awareness Month and knowing how to act FAST can help save someone’s life.

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