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Robin Stoloff

Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Robin Stoloff
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Raise a Seeing Eye Puppy (WATCH)

It sure is nice to see people and puppies work together for those who do not have the ability to see. People and Puppies at Work for Sight (PPAWS) is a nonprofit organization based in the Atlantic and Cape May Counties of New Jersey.

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American Football
Judy Allan
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What Every Parent Should Know About Concussions

The increased incidence of concussions has made many parents concerned about their young athletes.  If you have kids playing sports in high school or college, here is some important information you should know.

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Forza Fitness Aerial Yoga
Forza Fitness Aerial Yoga
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Take Your Yoga Practice To New Heights With Aerial Yoga (WATCH)

Take your yoga practice to new heights with aerial yoga.  Whether you are a newbie or have been practicing yoga for years, this could be a new fitness routine for you! Check out the video of Aerial Yoga at Forza Fitness in Sea Isle.

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George Mayer ThinkStock
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Surprising Benefits of Salt Water

With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.

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Conflict
Tatiana Gladskikh
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Anxiety Attacks vs Panic Attacks

Anxiety can be paralyzing at times, especially when it comes unexpectedly. The sudden rush of high emotions and nerves can cause you to sweat, be shaky, or feel sick to your stomach. What most people don't realize is that anxiety attacks and panic attacks are two different things. 

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Arseniy45
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How Colors Affect Our Mood

Sure we’ve all heard phrases like “you’re looking blue today” or “She was so mad she saw red,” but who knew that colors are not only associated with our emotions but also  influence  our mental & physical state?

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adlifemarketing - ThinkStock
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Don’t Let Food Poisoning Ruin Your 4th of July Celebration

What is a 4th of July celebration without a picnic or barbecue? Nothing ruins the party faster than spoiled food and stomach cramps If you are planning a fourth of July barbecue or picnic, listen to this...an estimated 48 million people contract foodborne illnesses each year, resulting in almost 128,000 hospitalizations and 3,000 deaths, but all that can be avoided.

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evgenyatamanenko - ThinkStock
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Best Places in South Jersey for Yoga On The Beach

Are you looking for a new way to stay healthy and fit this summer, and still have fun at the beach? Then practicing yoga on the beach is your answer! 

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Courtesy: Deborah Heart and Lung Center
Courtesy: Deborah Heart and Lung Center
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Say Goodbye To Blood Thinning Meds

 

Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. At least 2.7 million Americans are living with AFib.

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