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Robin Stoloff

Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
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Get Jersey Fresh

 

With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.

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5 Ways To Correct Bad Posture

Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.

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What’s Your Health Lifestyle? Take This Online Quiz

 

     The 18th Annual National Women's Health Week is May 14 -May 20.  Led by U.S. Department of Health and Human Services, the goal is to empower women to make their health a priority.

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National Women’s Check-Up Day

We celebrate Mother’s Day to show how much we care about the important women in our lives. National Women’s Check-up Day falls on May 15th and the goal is to encourage women to schedule regular check-ups.

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The Heart Of The Matter – How Cardiac Rehab Could Save Your Life (VIDEO)

Cardiac rehabilitation is medically supervised program designed to help improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery.

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Don’t Live With a Pain in the Neck – New Disc Replacement Procedure [WATCH]

There are many reasons for neck pain -  improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement. 

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Have You Give Up on Losing Weight?

Do you struggle with losing weight or keeping the pounds off once you do? Studies show Americans are steadily losing interest in losing weight. But you can change that.

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Exercise Helps Energize Cancer Patients

If you or someone you know is undergoing cancer treatment, you might be experiencing Cancer-Related Fatigue. CRF is a feeling of being tired that does not improve with additional sleep. It can be an overwhelming feeling of listlessness or exhaustion compounded by the emotional strain of cancer treatment. CRF affects close to 80% of all people undergoing cancer treatment.

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