Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Always Tired? Could Be Vitamin B Deficiency
Are you tired even after a good night's rest? It could be a vitamin B12 deficiency. B12 deficiency can lead to tiredness, weakness, constipation, loss of appetite, and anemia.
5 Ways To Prevent Scams
Financial exploitation of older people is a growing problem. Here's how to protect yourself.
Stop Thinkin’ Stinkin’
Stop thinkin' stinkin' - 5 steps to live a more positive life
10 Tips To Protect Your Voice
We don’t give our voice much thought, until we lose it. Almost 18 million adults in the U.S. report problems with their voice. If you notice changes in your voice, take our short quiz to see if it could be a problem. Plus, check out these ten tips to protect your voice.
Top 10 Most Stressed Cities in America (hint – one of them is in New Jersey)
We may not realize it, but where we live has a huge impact on our stress levels. We all know stress is linked to a variety of health conditions. Here are the top ten most stressed out cities in the U.S. Do you live in one of them?
Are You Prepared For The Next Hurricane?
Devastating hurricanes, wildfires, tornadoes - we never know what could be coming our way. National Preparedness Month is every September, and we are reminded that we all must prepare ourselves and our families now in case disaster strikes.
Crank Up The Mozart – 5 Benefits of Classical Music
So maybe it is not one of your playlists, but you have probably heard that classical music can actually have both mental and physical benefits. Is there any actual truth behind this statement? According to numerous studies, there absolutely is.
How’s Your Relationship With Your Doctor? It Could Affect Your Health.
It just makes sense that if you have good relationship with your doctor you are more likely to go and see him, be honest with him, and listen to his advice. This can lead to better health outcomes. So how is your relationship with your doctor?
New Concussion Guidelines for Kids That May Surprise You
Concussions are now recognized as a major public health problem, with nearly 1 million kids going to emergency departments annually. These new guidelines for concussion treatment in kids may surprise you.
5 Easy Life Hacks to Improve Your Health
From the food we eat, to exercise, to just altering our daily routines, we can reduce stress and live the healthy life we deserve. Check out our tips
Miss New Jersey Talks Food Allergies – What We All Should Know (WATCH)
Miss New Jersey, Jaime Gialloreto, has a brother with severe food allergies. She has made that her platform. Watch as she explains what we should know.
8 Ideas For a Healthy Labor Day Cookout
What’s Labor Day without mile high platters of barbecued food? For many of us, it is a great way to say goodbye summer and have one last celebration before we are back to school and work. The question is, how do we keep it healthy? We have 8 great ideas.