Every couple has arguments from time to time, but it is how we handle it that can either strengthen our relationship or tear it apart. You have heard the advice to never go to bed angry...well now some therapist say sometimes that is the best choice.
We need water to survive. Every cell, tissue, and organ in our body needs water to work properly. For example, we use water to maintain our temperature, remove waste, and lubricate our joints. Water is needed for overall good health.Staying hydrated in warmer weather can be a cha…
Immunizations are one of the most life-saving accomplishments of the 20th century. National Immunization Awareness Month (NIAM) is a way to keep people aware, and celebrate the benefits that come with vaccinations.
You think you have this whole healthy eating thing down. You've been looking up recipes, planning out meals, and you're feeling healthier already. And then it happens. The dreaded text. "Let's go out to eat tomorrow."
Take your yoga practice to new heights with aerial yoga. Whether you are a newbie or have been practicing yoga for years, this could be a new fitness routine for you! Check out the video of Aerial Yoga at Forza Fitness in Sea Isle.