Living Well

6 Biggest Nutrition Myths
There is an overwhelming amount of information out there about nutrition. There always seems to be a new trend or weight loss gimmick. So how do we sort facts from fiction?
Four DIY Anti-Aging Face Masks
Save money and make your own simple do-it-yourself anti-aging face masks with natural ingredients that you already have in the kitchen. Check out these 4 face mask recipes!
5 Ways to Stay Hydrated This Summer
Dehydration is always something to worry about, but with summer right around the corner, it is especially important to monitor your hydration levels. Here are five ways to prevent dehydration.
How to Hate Mondays Less
Suffering from those Monday Blues or Sunday Scares? Many people dread the start of a long work week. But, it's time to start taking control and embracing Mondays more and hating them less.
How to Beat the Negatives
We all have those days when we just can’t seem to shake the negatives. We could be having a great day and all it takes is one bad thing to change our whole mood. Here's the top five ways to beat these negatives.

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