Living Well

Lower Your Risk of Stroke and Say Goodbye to Your Meds
 
Dr. Vincent Varghese, Interventional Radiologist at Deborah and Robin Stoloff. Check out the video of the Watchman Procedure
A new FDA approved option for people to help you get off blood thinners is finally here. If you are on blood thinning medicine for atrial fibrillation or a-fib, you have a gre…
Little Things Can Help You Lose Weight
Little things can make a big difference when it comes to shedding those extra pounds. There are simple steps we can take that we can work into our lifestyle.
First, you can still watch your favorite show, just not on the couch.  Get active during commercial breaks - jump rope, run in …
Benefits of Swim Workouts
You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days.  Don’…
Signs of Dehydration
From bad breath to weight gain, knowing the warning signs of dehydration can help keep you and your family safe and healthy!
How to Stop Mindless Eating
How many times do you find yourself reaching for a bag of potato chips when you're on the couch watching TV or eating a cookie while you talk on the phone?

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