In this episode of 'Living Well with Robin Stoloff, ' we explain the risks and benefits of injectable semaglutide weight loss/diabetic medications such as Ozempic, Mounjaro, and Wegovy.
Do you have a cell phone dependency? Is your phone constantly by your side? Do you want to spend less time on your phone? Take the 7-Day Challenge and check out the new book "How To Break up With Your Phone."
Considered by many to be a superfood, oats provide a variety of nutritional benefits. Packed with protein, fiber, and carbs, they are a fantastic way to start the day. Here is why you should add more oats ot your diet.
Stretching often gets overlooked when it comes to getting in shape. Yet it has positive benefits such as increased blood flow, improved flexibility and a reduced risk of injury.
Love not only feels good, it can also be great for our health. On average, people who experience loving relationships live longer and have better overall health. How does love help thee? Let us count the ways.
Cherries, espeically bing cherries, may be small, but they pack a big punch. They are loaded with vitamins that can benefit our health. Here are some of the reasons we should be eating more of them.
Protein bars are promoted as healthy snacks, but many are high in sugar and calories, not to mention how costly they are. One solution is to make them yourself. You can control the ingredients and tailor them to your specific goals.
Kick off the New Year with a deep clean of your home to start the new year right. Here are the many benefits of cleaning your home and living in an organized environment.
Sugary drinks are one of the biggest sources of empty calories and added sugars in the typical American diet. Too much sugar can be detrimental to our health. Here are some delicious alternatives.