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Close-up of happy woman eating vegetable salad
Jacob Wackerhausen
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Where You Can Find Healthy Meals in South Jersey on National Food Day

Calling all foodies, grab your forks and knives! National Food Day is happening on Monday, October 24th. One of the main missions of National Food Day is to get everyone to start eating a little healthier.

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Robin Stoloff
Robin Stoloff
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The Balancing Act – Hormone Replacement

 

Mark Taylor, Curexa Specialty and Compounding Pharmacy with Robin Stoloff, Host of Living Well

As we get older, our bodies go through changes that can affect our daily life. Since we are all unique, there isn't one fix to every problem. Pharmacists at a compounding and specialty pharmacy talk to doctors and their patients to find the best treatment plan for each individual person.

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Magone
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4 Daily Habits That Are Just as Bad as Smoking

We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear...

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Stokkete/Thinkstock
Stokkete/Thinkstock
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5 Sneaky Signs You’re Sleep Deprived

Do you find yourself yawning a lot at work? Do you lose your focus and feel sluggish even before lunch time? Here are some sneaky signs that you might not be getting enough sleep at night.

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Jason Merritt, Getty Images
Jason Merritt, Getty Images
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Charlie Sheen Reveals All on Today [VIDEO]

It's probably not a surprise to anyone that Charlie Sheen's hard partying lifestyle has finally caught up to him.

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Category: News, Videos Tags: , ,
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Talking Heart Health on Living Well with Robin Stoloff

Beginning this Sunday morning, you can listen to the latest addition to the Lite Rock 96.9 lineup -- Living Well With Robin Stoloff.

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Healthy Foods
Healthy Food. Source: Liv Friis-Larsen / ThinkStock
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Brain Food: Are You Eating Right as You Age?

According AARP, the food we eat may have a lot to do with the health of our brain as we  age.

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lose weight
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Living Well: How Your Weight Affects Your Heart

According to the Journal of the American College of Cardiology, carrying excess weight around the middle raises blood pressure and blood lipids and does other heart damage. 

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Quit Smoking
No Smoking Sign. Source: Hemera Technologies / ThinkStock
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Living Well: Quit Smoking Today, Your Heart Wants It

Smoking is a nasty habit and one of the top controllable risk factors for heart disease.

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Looking to Lose Weight?
Set achievable goals for 2015. (Photo: ThinkStock/Amy Walters)
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Did You Set Smart Goals for 2015?

If your New Year’s resolution was to lose some weight this year, you are not alone.

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Working out at a gym
ThinkStock/Jupiterimages
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Is Boredom Preventing You From Working Out?

If you find yourself hanging onto the treadmill as you yawn through another workout, it is time to shake it up.

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Hepatitis C — Health Update With Robin Stoloff [ARCHIVE VIDEO]

Health Reporter Robin Stoloff sits down with Dr. Melissa Verrengia of Atlantic Gastroenterology Associates to discuss Hepatitis C.

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