Chocolate is the most popular gift on Valentine's Day, and dark chocolate may have some amazing health benefits, but there is more to the story. Here is what you should know.
Your resting heart rate, the number of times your heart beats while at rest, can give a glimpse of how well your heart is functioning. Here is how to measure it.
Skin cancer is preventable. Yet many of us, still don't take it seriously. Face it, we love our tans, and there's something about laying on the hot sand, soaking in the rays that brings a sense of calmness to our hectic lives.
There are so many myths surrounding lighting. If you are ever caught in a thunderstorm, knowing the facts can save your life. The National Weather Service separates fact from fiction.