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Talking Heart Health on Living Well with Robin Stoloff

Beginning this Sunday morning, you can listen to the latest addition to the Lite Rock 96.9 lineup -- Living Well With Robin Stoloff.

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Healthy Foods
Healthy Food. Source: Liv Friis-Larsen / ThinkStock
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Brain Food: Are You Eating Right as You Age?

According AARP, the food we eat may have a lot to do with the health of our brain as we  age.

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lose weight
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Living Well: How Your Weight Affects Your Heart

According to the Journal of the American College of Cardiology, carrying excess weight around the middle raises blood pressure and blood lipids and does other heart damage. 

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Quit Smoking
No Smoking Sign. Source: Hemera Technologies / ThinkStock
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Living Well: Quit Smoking Today, Your Heart Wants It

Smoking is a nasty habit and one of the top controllable risk factors for heart disease.

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Looking to Lose Weight?
Set achievable goals for 2015. (Photo: ThinkStock/Amy Walters)
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Did You Set Smart Goals for 2015?

If your New Year’s resolution was to lose some weight this year, you are not alone.

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Working out at a gym
ThinkStock/Jupiterimages
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Is Boredom Preventing You From Working Out?

If you find yourself hanging onto the treadmill as you yawn through another workout, it is time to shake it up.

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Hepatitis C — Health Update With Robin Stoloff [ARCHIVE VIDEO]

Health Reporter Robin Stoloff sits down with Dr. Melissa Verrengia of Atlantic Gastroenterology Associates to discuss Hepatitis C.

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College
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America’s 20 Healthiest Colleges

Do you have a family member getting ready to look at colleges and universities? Well, if staying healthy while away from home is a factor, we suggest you show them this list.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Obamacare Open Enrollment Begins Today [VIDEO/AUDIO]

If you are one of the 900,000 in New Jersey without health insurance, today is the day you can start signing up for the Affordable Care Act, aka Obamacare.

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Preparing for the Belmar Sand Castle Building contest
Preparing for the Belmar Sand Castle Building contest (Bud McCormick)
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Another Day of Sweat and Swelter in New Jersey

New Jersey's oppressive heat wave continues with another day of sweat and swelter along with unhealthy air.

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Suffering From The Winter Blues? [AUDIO]

Days are getting shorter, nights are longer and the temperatures are dropping. It's a typical winter weather pattern, but for many, it brings on feelings of moodiness and mild depression known as seasonal affective disorder, which is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year.

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Paulsboro residents attend open house about train derailment cleanup
Paulsboro residents attend open house about train derailment cleanup (David Matthau, Townsquare Media NJ)
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Paulsboro Meeting Spirals Out Of Control [AUDIO/PHOTOS]

A community information meeting about the Paulsboro train derailment and hazardous chemical release did not turn out as planned.

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