Contact Us
Health

Health

490993029
Thinkstock
[

Getting Bit? Here Are 3 Easy Ways to Survive Mosquito Season in South Jersey

As many of you are well aware, it's summer time, and that means one thing - the mosquitoes are out to play.

Read More

Category: Lifestyle, Lists Tags: ,
144341940
George Mayer ThinkStock
[

Surprising Benefits of Salt Water

With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.

Read More

105096954
darren baker ThinkStock
[

5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

Read More

Woman resting on the couch.
Thinkstock
[

Napercise – Coming to a Gym Near You?

Wouldn't it be lovely to go to a gym for a nap class? As crazy as this sounds, this is actually already happening. What is napercise?

Read More

Category: News Tags: ,
Martinina
Martinina
[

How Healthy Is it to Live in South Jersey?

Ever wonder just how healthy it is living in South Jersey? Well, there's a new list out ranking the healthiest counties in the Garden State, including Atlantic and Cape May!

Read More

466728301
aquarius83m - ThinkStock
[

It’s Official! Longport Places a Smoke Ban on Beaches

Longport officially joins the list of Jersey Shore towns banning smoking on their beaches and other public spaces.

Read More

Close-up of happy woman eating vegetable salad
Jacob Wackerhausen
[

Where You Can Find Healthy Meals in South Jersey on National Food Day

Calling all foodies, grab your forks and knives! National Food Day is happening on Monday, October 24th. One of the main missions of National Food Day is to get everyone to start eating a little healthier.

Read More

Robin Stoloff
Robin Stoloff
[

The Balancing Act – Hormone Replacement

 

Mark Taylor, Curexa Specialty and Compounding Pharmacy with Robin Stoloff, Host of Living Well

As we get older, our bodies go through changes that can affect our daily life. Since we are all unique, there isn't one fix to every problem. Pharmacists at a compounding and specialty pharmacy talk to doctors and their patients to find the best treatment plan for each individual person.

Read More

178421857
Magone
[

4 Daily Habits That Are Just as Bad as Smoking

We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear...

Read More

Stokkete/Thinkstock
Stokkete/Thinkstock
[

5 Sneaky Signs You’re Sleep Deprived

Do you find yourself yawning a lot at work? Do you lose your focus and feel sluggish even before lunch time? Here are some sneaky signs that you might not be getting enough sleep at night.

Read More

Jason Merritt, Getty Images
Jason Merritt, Getty Images
[

Charlie Sheen Reveals All on Today [VIDEO]

It's probably not a surprise to anyone that Charlie Sheen's hard partying lifestyle has finally caught up to him.

Read More

Category: News, Videos Tags: , ,
hqdefault1
[

Talking Heart Health on Living Well with Robin Stoloff

Beginning this Sunday morning, you can listen to the latest addition to the Lite Rock 96.9 lineup -- Living Well With Robin Stoloff.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://literock969.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Lite Rock Listener Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Lite Rock Listener Club contests, events, coupons, presales, and much more delivered to you for FREE.