4 Daily Habits That Are Just as Bad as Smoking
We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear!
There are habits we do every day that can be just as bad as smoking. They may seem harmless, but they can h…
5 Sneaky Signs You’re Sleep Deprived
Do you find yourself yawning a lot at work? Do you lose your focus and feel sluggish even before lunch time? Here are some sneaky signs that you might not be getting enough sleep at night.
America’s 20 Healthiest Colleges
Do you have a family member getting ready to look at colleges and universities? Well, if staying healthy while away from home is a factor, we suggest you show them this list.

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