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Health Update - Page 3

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The Heart Of The Matter – How Cardiac Rehab Could Save Your Life (VIDEO)

Cardiac rehabilitation is medically supervised program designed to help improve your cardiovascular health if you have experienced heart attack, heart failure, angioplasty or heart surgery.

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Don’t Live With a Pain in the Neck – New Disc Replacement Procedure [WATCH]

There are many reasons for neck pain -  improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement. 

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Learn to Act FAST – Recognize the Signs of a Stroke

Would you be able to recognize when someone is having a stroke? May is National Stroke Awareness Month and knowing how to act FAST can help save someone’s life.

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Simple Ways To Rev Up Your Metabolism

 

When it comes to losing weight there are so many different ways to go about it and not any one way will work for everyone, but studies have shown that keeping your metabolism high can lead to some consistent results.

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Simple Ways to Relieve Stress

Stress relief is very important to our well-being and should be a part of our routine - just like going to the gym. Some people believe meditation is the equivalent of working out for your mind.

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How Friendship Improves Your Health

The importance of close friendships in our lives goes without saying, but they can also provide a number of health benefits.

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Have You Give Up on Losing Weight?

Do you struggle with losing weight or keeping the pounds off once you do? Studies show Americans are steadily losing interest in losing weight. But you can change that.

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Bacharach Institute of Rehabilitation
Bacharach Institute of Rehabilitation
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Exercise Helps Energize Cancer Patients

If you or someone you know is undergoing cancer treatment, you might be experiencing Cancer-Related Fatigue. CRF is a feeling of being tired that does not improve with additional sleep. It can be an overwhelming feeling of listlessness or exhaustion compounded by the emotional strain of cancer treatment. CRF affects close to 80% of all people undergoing cancer treatment.

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“Oh My Aching Feet” – Laser Therapy Can Help

Check out the video on Laser Therapy

We have all experienced aching feet, but when foot pain is too much to handle, laser therapy has been shown to help relieve the symptoms. MLS Robotic Laser Therapy is the use of specific wavelengths of light to treat painful and debilitating conditions.

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5 Tips To Preventing Skin Cancer

As the hot months of summer approach there are some things to keep in mind before laying out in the sun or hopping in the tanning booth. According to the Melanoma Research Alliance, Melanoma is one of the deadliest forms of skin cancer and is spreading rapidly across the country.

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Produce and Pesticides

Pesticides in our fruits and vegetables are not anything new, but can we do to avoid them if possible? Thankfully the EPA established the Food Quality Protection Act in 1996 which limits the amount and strength of the pesticides allowed on US farms. But pesticides in our food are still very much a worry.

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Robin Stoloff
Robin Stoloff
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My Kickbox Workout

 

Are you looking for a way to get in shape and lose weight, but tired of the same workout routines? Kickboxing is an excellent workout with a number of benefits. Kickboxing utilizes a combination of kicks, punches and elbow strikes that work out various muscles throughout the body.

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