Health Update

Prescription-Free PT
Need physical therapy? You probably think you have to make an appointment with your doctor to get a prescription. Well, think again.
Fighting Fair
Every couple has arguments from time to time, but it is how we handle it that can either strengthen our relationship or tear it apart. You have heard the advice to never go to bed angry...well now some therapist say sometimes that is the best choice.
How Do You Know If It Is Sexual Harassment?
Years of sexual misconduct allegations were recently reported against movie producer Harvey Weinstein who was fired from his company. This follows allegations of sexual misconduct against Roger Ailes and Bill O’Reilly, once powerful men at Fox News who also were ousted...
The Seven Best Ways to Relieve Muscle Soreness
If you have been getting muscle spasms - involuntary tightness, hardness, or bulging in a muscle and are wondering if there are and natural products that are out there that can help you, you have an answer. Chamomile, cherry juice, blueberry smoothies, cayenne pepper, Vitamin D, magnesium, and rest …
Say Goodbye to Thinning Hair
Although we often think of hair loss as a problem for men,  women are almost just as likely to have thinning, hair. Most women notice it in their 50s or 60s, but it can happen at any age and for a variety of reasons such as  what you eat and other lifestyle factors, medical conditions, str…

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