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Health Update

Health Update - Page 4

Snoring Man
UIG via Getty Images
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Five Ways to Stop Snoring

If you snore or sleep next to someone who does, you know it can be a big problem.

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OcusFocus
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How Much Do You Know About This Common Cancer in Young Men?

Testicular cancer is very difficult and distressing for many young men to talk and even think about. Even discussing this topic maybe out of your comfort zone.

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The Most Deadly Day and Time of the Week to Go in the Ocean in NJ

Now, I'm a very strong swimmer. I've done the swim team thing for a few years! But when it comes to the ocean, I don't mess around. Especially with rip tides.

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couscous with meat and vegetables
lsantilli - ThinkStock
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Get Your Grill On! Delicious Recipes for Healthy Veggies on the Grill

It is time for us to get our grill on!  Not only does cooking on the grill make food  taste delicious, we can cook with less oil, so it can be a healthier alternative to frying.  

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Robin Stoloff and Theresa Brumble
Robin Stoloff and Theresa Brumble
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Relieve Pain with New Laser Therapy (WATCH)

 

 

    Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientif...

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Boys Kissing a Dog
sonyae ThinkStock
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Chiropractic Care For Your Dog? Yes, and Fido Never Felt Better! (WATCH)

Yes, Fido can now get an adjustment.  Just as we need to get our spine aligned,  our animals need care too. Animal Chiropractic offers non-surgical, drug-free options for correcting bone, disc, and soft-tissue disorders related to arthritis,  improper spinal configuration, and injuries.

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George Mayer ThinkStock
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What You Should Know About Surviving A Rip Current

How to survive a rip current.

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Slit lamp examination
Isa Folti- Getty Images
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Surprising Ways to Protect Your Eyes

 

If you are seeing blurry up close or far away, you probably know you need to go to the eye doctor, but what about floaters, red or dry eyes or sensitivity to light?

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ACUA Community Garden
ACUA Community Garden
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Grow Your Own Fresh Produce at ACUA’s Community Gardens (WATCH)

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

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darren baker ThinkStock
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5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

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Elenathewise - Think Stock
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Get Jersey Fresh

 

With the weather getting warmer, one of the best things of living in the garden state has got to be the fresh produce. You can go anywhere in the country and buy produce from any supermarket, but here in South Jersey we have farmers markets in almost every town.

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PIKSEL - ThinkStock
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5 Ways To Correct Bad Posture

Mom always told us to sit or stand up straight. My kids are often hunched over a phone or tablet and now I am the mom reminding them to sit up straight.  May is National Correct Posture Month and the goal is to bring awareness to the positive effects correct posture can have on our health.

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