Seasonal Affective Disorder

How The Time Change Affects Your Health
We need sleep for our body to function correctly, think clearly and stay focused, especially when we are behind the wheel of the car. According to the centers for disease control and prevention 15 percent of women and 10 percent of men often feel tired everyday.
Seasonal Affective Disorder
Most of us are less than thrilled with freezing temperatures and shorter days, but some people suffer from a syndrome known as seasonal affective disorder or SAD.