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This summer, instead of hitting the treadmill for your daily or weekly dose of aerobic exercise, you might want to try something a little more...natural.
We know about the boardwalk and beaches, but here are links to some beautiful South Jersey trails and parks.

One in six Americans could get sick from contaminated food this year alone. Here are 4 easy steps to make sure your guests are safe from foodborne illness this Memorial Day.

It's time to get your grill on for Memorial Day and have a good ol' fashioned barbecue. Every year grills are responsible for burns, fires, and injuries. Check out the top 10 barbecue safety tips for the holiday weekend.

Here is the Memorial Day Weekend edition of Lite Rock's Weekend Happenings, with a look at fun stuff to do in Atlantic City and South Jersey.

Here's another great way to kick off the long holiday weekend - free tolls on the AC Expressway!

This is Maka the dog. Maka is the Pet of the Week on the Lite Rock Morning Show with Eddie Davis. Find out how to adopt her from the Humane Society of Ocean City.

If you live in Egg Harbor Township, you may experience cloudy or discolored tap water or low water pressure today or at some time over the next month. Here's why.

Every child loves the end of the school year. But, what happens to children who depend on meal programs to get the nutrition they need? The Community Food Bank of New Jersey has a solution to ensure children in need across the area have enough to eat over the summer.

Memorial Day weekend is the unofficial start of the summer season. Memorial Day also has another special meaning that sometimes gets taken for granted.

New Jersey State Police and Northfield Police have released a composite sketch of the suspect wanted for attacking and attempting to sexually assault a woman jogger Tuesday, May 7 in Birch Grove Park.

Where in New Jersey do you belong? Take our quiz to find out.

A great way to get HOOKED on Snider Hockey is to register for the 2nd Annual Snider Hockey...