Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
How Sweet It Is – Seven Amazing Benefits of Sweet Potatoes
They are a great source of fiber and vitamins that can improve gut health, boost immunity, and help us manage our weight. They also have antioxidants that can protect us from cancer, and their vitamin A can support our vision. When baking, sweet potatoes can be a substitute for some or all of the refined sugars.
It’s Not Just Thanksgiving…It’s Family Health History Day
Thanksgiving is also National Family Health History Day. Taking a few minutes to ask a relative about conditions that run in your family can make a difference in your health and the health of your children. The Family Health Portrait Tool is an easy to use online tool that can help us organize our families history. Find out more about it right here.
WATCH: My Conversation With New AtlantiCare President and CEO, Mike Charlton
AtlantiCare recently name Michael Charlton as their new president and CEO. Watch our converstation about healthcare, the healthcare workforce, the future of AtlantiCare and more.
The History of Veteran’s Day and Winning Poster
Each year the Veterans Day National Committee publishes a commemorative Veterans Day poster, selected from artwork submitted by artists nationwide. See the 2023 winning poster here.
The Great American Smokeout – Quit Now and Improve Your Life
Smoking is a leading cause of preventable deaths worldwide. By participating in the Great American SmokeOut, you take a crucial step toward better health. You reduce the risks of heart disease, cancer, and respiratory illnesses, ultimately increasing your life expectancy.
Positive Self-Talk
We all talk to ourselves in some way either out loud or in our heads. It is important to recognize the positive and negative thinking patterns and the difference you can make in your confidence by focusing on the way you think of yourself.
Listen – Don’t Let All That Halloween Candy Scare You – Wicked Tricks to Limit it For Our Kids (and us)!
Halloween is fun for our little boys and ghouls, but what do we do with the mountains of candy they bring home? We have some wicked ideas on limiting all that sugar for the kids...it might also work for us! That is one of the many tips in Living Well with Robin Stoloff. The show airs...
WATCH – BREAST HEALTH SERIES – Breast Biopsy with Premier Surgical Network
A suspicous finding on a mammogram requires further testing. In our Breast Health Series for Breast Cancer Awareness Month, Dr. Lisa Iucci, breast surgeon with Premier Surgical Network, explains how a biopsy is performed and what to expect.
How To Talk With Your Children About War on Social Media
Ever since Hamas launched a deadly attack against Israel, more children are watching war unfold on social media. This is a guide to help your children cope with viewing disturbing content.
WATCH – BREAST HEALTH SERIES – Breast Implants vs. Reconstruction with Premier Surgical Network
When you need a mastectomy you have many choices. Dr. Desiree D'Angelo, of Premier Surgical Network, discusses breast implants versus using your body's own tissues for reconstruction in this Breast Health Series.
WATCH – BREAST HEALTH SERIES – Genetic Testing with Dr. James Frost, Premier Surgical Network
This is the first of our four-part Breast Health Series. Learn more about genetic testing in this short interview with breast surgeon Dr. James Frost of Premier Surgical Network.
Delicious and Nutritious Pumpkin Recipes
Incorporating pumpkin into your diet may promote many health benefits. It may help improve eyesight, encourage weight loss, boost your immune system, and lower the risk of cancer.