Lite Rock 96.9

We marked our 6th Annual Mother/Daughter Look-Alike Contest with a record number of submissions, but after hours of deliberation, we finally narrowed it down to our finalists.

Youth sports are becoming more intense and competitive, so it's important for parents and coaches to set healthy limits to prevent injuries.

We're on the hunt again for South Jersey mothers and daughters who look alike. If you and your mom come out on top, we'll be setting you up with the ultimate pampering experience!

It's most common among baseball pitchers between ages 11 to 13, but it also can affect other young athletes. Here's what your family needs to know.

These little bites of heaven have only 20% of the fat found in traditional muffins -- not to mention they're less than a third the calories!

Valentine's Day is just around the corner, and we're definitely feeling the love here in South Jersey!

It's hard to believe, but it's that time of year again! Love is in the air and we're on the hunt for South Jersey’s Cutest Couple 2018.

Love is in the air and we're searching for South Jersey's Cutest Couple 2019. It's time to show off your sweetheart with our annual Sweetheart Selfie Contest!
Contest Details
Complete the form below and submit a SELFIE with your sweetheart
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We love our pets, and we know you love your pets, so why not include them in the holiday fun?!

By now you've successfully made it through the first week (or so) of the school year, and here at Lite Rock 96.9, we're giving you even more of a reason to celebrate.

Get ready to dust off those backpacks and show off your back-to-school spirit!

If you want to try to catch a glimpse of Santa or some of his elves, watch the live video stream from a camera positioned just outside of Santa's Workshop.