When I was younger, my mother would remind me that I wasn't always going to like everyone I worked with. Personally, I don't think you ever have to like anyone you work with, you just need to work with them.
Whether you decide to have lunch with colleagues or spend the time working, if you spend your lunch break doing what you want to do, you'll be less stressed and more productive on the job according to a new study.
The eight-hour workday is fairly standard in the United States, and June 19 marks the 100th anniversary of it becoming law for federal workers back in 1912. Private companies began to follow suit four years later, but these days, working only eight hours a day sometimes seems downright quaint.