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6 Beach Safety Tips for Your Kids
Many families venture to our local beaches over summer vacation. Summertime brings lots of fun in the sand and surf for families to splash, play, or just relax. It’s important to think ahead and take extra safety precautions to prevent and be ready for any situation.
10 Barbecue Safety Tips for July 4th
It's time to get your grill on for the 4th of July and have a good ol' fashioned barbecue for the family. Every year, grills are responsible for Check out the top 10 barbecue safety tips for July 4th.
Financial Grants for South Jersey Cancer Patients
Coping with cancer is challenging enough. Add the extra burden of financial obligations, and it can become overwhelming. "Bringing Hope Home" is a local organization helping to relieve some of that financial burden. Here's is the story of how it began and how it can help you.
Fun Recipes for South Jersey Blueberries
July is National Blueberry Month and 80 percent of New Jersey's blueberries come from farms in or near Hammonton, "The Blueberry Capital Of The World." High antioxidants and low in calories, blueberries are the superhero of superfoods. Check out these five yummy recipes.
5 Ways to Stay Hydrated This Summer
Dehydration is always something to worry about, but with summer right around the corner, it is especially important to monitor your hydration levels. Here are five ways to prevent dehydration.
Mondays: Embrace Them More & Hate Them Less
Suffering from those Monday Blues or Sunday Scares? Many people dread the start of a long work week. But, it's time to start taking control and embracing Mondays more and hating them less.
"Women's Conditions" That Are Common For Men
We all know that men and women have different bodies, and different diseases, or so it seems. Stereotypical “women’s diseases” can actually be very dangerous for men, and vice versa.
Gynecomastia or Male Breasts Can Be Treated
Gynecomastia is swelling of the breast tissue in boys or men, caused by an imbalance of the hormones estrogen and testosterone and it can cause some pain and embarrassment. If it persists, medication or surgery may help.
How to Beat the Negatives
We all have those days when we just can’t seem to shake the negatives. We could be having a great day and all it takes is one bad thing to change our whole mood. Here's the top five ways to beat these negatives.
How to Cope with Alzheimer's
June is Alzheimer’s & Brain Awareness Month. As we get older, we all either know someone with Alzheimer’s or be diagnosed it with ourselves. It's important to know how to cope with the disease.
Natural Muscle Relaxers
Prescription muscle relaxers can be addictive and harmful. But there are natural and safe ways to relax your muscles. These essential oils, therapies and lifestyle changes will help you will feel renewed.
Signs of Dehydration
From bad breath to weight gain, these signs can help save you from blood clots, seizures, and other health problems related to dehydration. This summer know the signs to keep you and your family safe and healthy!
4 Ways to Get Your Kids to Eat Healthy
More than 40 million kids are obese in our country, but we can take steps to change those numbers by getting kids involved and making healthy eating fun. Here are 4 steps to get your kids to eat healthy.
Five Ways To Combat Job Burnout
Do you find it hard to concentrate? Do you have this negative feeling that nothing is ever going to work out? Do you have a lack of interest in social activities? If you said yes to one or more of these than you might be suffering from job burnout.