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Kelly Waldron

Born and raised in New Jersey, Kelly Waldron graduated from Rutgers University and got her start in radio at WSUS in Sussex County.  She then moved on to WCTC/WMGQ in Middlesex County where she spent five years as Morning Drive News Anchor and Reporter before moving on to become a national correspondent for Metro Networks where she started the New Jersey Bureau.  From Metro Networks, Kelly moved on to WCBS 880 in New York where she spent ten years as a reporter.  Kelly decided to come back to her New Jersey roots and joined the NJ 101.5 news team as our Afternoon Drive News Anchor and Reporter.  She resides in Monroe with her husband and two children.

Underwater breath-holding games can be fatal to swimmers, according to the CDC. (JaySi, ThinkStock)
Underwater breath-holding games can be fatal to swimmers, according to the CDC. (JaySi, ThinkStock)
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Dangerous underwater breath-holding games can be fatal

The summer months are almost upon us and as children and adults head to swimming pools, lakes and the ocean, officials with the U.S. Centers for Disease Control and Prevention are warning of the dangers of underwater breath-holding games and exercises.

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Category: National News
New Year's resolutions (Christy Thompson, ThinkStock)
New Year's resolutions (Christy Thompson, ThinkStock)
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The key to following through on resolutions

It is that time of year again. As the new year approaches, many people will be looking to lose weight, eat healthier, quit smoking or make some other kind of resolution. Unfortunately for many, it's often difficult to follow through on their resolutions. All the more reason one expert is encouraging people to set realistic, attainable goals.  

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Category: National News, News
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Suffering From The Winter Blues? [AUDIO]

Days are getting shorter, nights are longer and the temperatures are dropping. It's a typical winter weather pattern, but for many, it brings on feelings of moodiness and mild depression known as seasonal affective disorder, which is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter or summer, spring or autumn year after year.

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