Just Add Water – The Perfect Summer ExerciseJust Add Water – The Perfect Summer ExerciseThey are easy on your joints, provide both strength and cardio conditioning, and let you cool off in the hot weather. Swimming and water workouts may be the perfect summer exercise. Robin StoloffRobin Stoloff
Don't Let The Heat Keep You From Getting FitDon't Let The Heat Keep You From Getting FitIf you love outdoor exercise in the summer months, here are 5 tips to do it safely in the heat.Robin StoloffRobin Stoloff