Got a cold sore? They are caused by a virus that affects 90% of people across the globe. Here is how to prevent them and how to treat them with DIY home remedies.
If you have been getting muscle spasms - involuntary tightness, hardness, or bulging in a muscle and are wondering if there are and natural products that are out there that can help you, you have an answer. Chamomile, cherry juice, blueberry smoothies, cayenne pepper, Vitamin D, magnesium, and rest are all excellent natural muscle relaxers.