The Great American Smokeout
The Great American Smokeout is Thursday, November 19, a day when people who smoke and vape are encouraged to quit for a day and hopefully a lifetime. As the coronavirus cases increase, it is more important than ever to protect your lungs. Here are some resources that can help.
Don't Quit at Quitting
Every day we are made aware of the dangers of smoking, but what about the benefits of quitting. Several greatly beneficial things begin to happen to your body. Below are five great benefits you will see if you stop smoking.
Daily Habits as Bad as Smoking
We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear! There are habits we do every day that can be just as bad as smoking. They may seem harmless, but they can have effects on the body and increase your risk of a number of health problems...

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