Not dealing with emotions can negatively impact mental health, relationships with others, and even everyday life. Everyone needs to learn effective ways to cope.
No Shave November or Movember? Either way, it's time to ditch the razor in November. Here's a quick rundown on both initiatives for men's health awareness.
For men, working out at home may be a little more complicated as a yoga mat and a resistance band may not cut it. Here’s a list of four workout apps specifically geared towards men.
We all know that men and women have different bodies, and different diseases, or so it seems. Stereotypical “women’s diseases” can actually be very dangerous for men, and vice versa.
A love for eating is one of the few things men and women have in common. However, the foods we eat have different impacts on our health. Just as women need certain foods during our pregnancies or to protect us from breast cancer, men need certain foods to protect their bodies too...