Masks

Face masks are required in all New Jersey fitness centers, but do the benefits of exercise outweigh the discomfort of a mask? We uncover the details sweating behind the mask.

Whether or not you'll feel like you're in a rut this fall may have a lot to do with your kids' back-to-school routine.

The key to juvenile mask compliance may lie in adults setting a steadfast example, and that starts with parents during the summer.