Heart Health

February is American Heart Month. What are you doing to reduce your risk of heart disease? Making just one of these four lifestyle changes can improve your heart-health.

It is American Heart Month and heart disease is still the number one cause of death in our country, but we can do something about it. Here are five healthy habits to keep your heart in tip-top shape.

During this busy time of year, it can certainly help us to de-stress and unwind but it does so much more than that. Here are 10 surprising benefits of yoga.

Be sure to wear red tomorrow, Friday, February 5th for National Wear Red Day...and plan to join us broadcasting live from the Tropicana in Atlantic City!

An Automated External Defibrillator, or AED, is an important piece of equipment that can be used by anyone to save lives. The AtlantiCare Red Dress Reception is a great event that helps increase awareness of heart disease as it raises funds funds to place AEDs in our community. Robin Stoloff talk…

Studies show that including fish high in omega-3 fatty acids such as salmon, herring, sardines, and tuna in our diet can reduce the risk of heart disease by a third or more.

Beginning this Sunday morning, you can listen to the latest addition to the Lite Rock 96.9 lineup -- Living Well With Robin Stoloff.

According to the American Stroke Association, the best way to remember the warning signs of a stroke are with the acronym FAST, which stands for:

According to the Journal of the American College of Cardiology, carrying excess weight around the middle raises blood pressure and blood lipids and does other heart damage.

Smoking is a nasty habit and one of the top controllable risk factors for heart disease.

February – the month of  love, romance and affection – the emotional side of our heart.

Is is never a bad time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.