Health Update with Robin

This is the start of NO MORE week which coincides with International Women’s Day on March 8th and is aimed at inspiring everyone to help create a culture of safety, equality, and respect in our communities. Silence and lack of knowledge about domestic violence and sexual assault play a large …
Posi(TEA)vely Healthy
Most of us enjoy nice hot morning cup of coffee but it would not be a bad idea to have a cup of tea every now and then. Tea has been used for medicinal purposes for thousands of years and has so many positive health benefits. Here are just a few.