Almonds have been called supernuts since they have so many benefits such as helping to control blood sugar and cholesterol They are also high in antioxidants and nutrients.
If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart disease.
Alex Trebek was one of the thousands of people who lost his life to pancreatic cancer this year. Trebek suffered from Stage 4 pancreatic cancer which normally has a one-year survival rate.
Distracted driving can actually be broken into three categories, visual, manual, and cognitive. Texting involves all three. Here are tips to help you avoid distracted driving to protect yourself and others.
If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart diseas
If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart diseas
The FDA-approved MLS Robotic Laser can help relieve symptoms of injuries, joint pain, neurological problems and more in our feet. Dr. Stuart Honick of Go Feet Podiatry demonstrates.
Celebrating more than 100 years of "enriching elder lives", Seashore Gardens Living Center in Galloway provides a variety of activities and therapy programs to keep their residents feeling well both physically and mentally. WATCH
Whether you play music, paint, write, garden or cook, you know how great it feels express your creativity in a healthy way. In fact, for many of us, when we are creating something, hours can seem like minutes.
I used to paint with watercolors and now I spend time making an online family recipe book/photo album...
Every year about half of all runners will experience an injury. Physical therapist Pete Yucis, of Integrity Physical Therapy, explains why this happens and how to avoid getting hurt.
Millions are affected by heart disease, the number one cause of death in the U.S. Join in the American Heart Association's Heart Walk, show your support and raise funds to fight this disease. The walk is Saturday, May 18, 2019 on the Ocean City Boardwalk.
Millions of high school and middle school kids are now vaping, which is the use of electronic cigarettes. If you are a parent of a teen, here is what you need to know.