cooking

Cooking With Kids
Here are three ways you can make cooking healthy meals with your kids fun and exciting while teaching them healthy habits.
Daily Habits That Are Just as Bad as Smoking
We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear!
There are habits we do every day that can be just as bad as smoking. They may seem harmless, but they can h…