Marlene’s Healthy Habits: Think Organic

When people think organic foods, they usually think organic fruits and veggies.  

Well, how about items made from fruits and veggies?  Why not buy organic too?

Take ketchup, for instance.  I never really thought about it, but my family eats a lot of ketchup.  Ketchup on burgers (and for a healthier burger, try veggie burgers) and of course ketchup (and yes, there are frozen organic fries).

Americans love their ketchup, so go ahead.  Have ketchup on those fries!  Just buy organic ketchup and you will be eating a little bit healthier.  :)