Holidays

Here are two really cool alternatives to throwing your old tree in the trash, that will benefit two very important aspects of South Jersey life- The Cape May Zoo or the Brigantine Beach.

I wanted to share the social media post and video my wife put out this week as we passed the one-year mark of finding out that she had cancer.

Nine in ten Americans consume more than the recommended limits for sodium – which can lead to high blood pressure and raise the risk of heart attack and stroke. Here are six ways to cut down on salt.

We have our winner for 2021 Light Up South Jersey.

The annual "Santa Show" is this Tuesday morning, December 21st from 6:30 'til 8 am on the Lite Rock Morning Show. Your kids can call the studio line and talk directly with Santa Claus.

Spending time with your family this holiday shouldn't have to feel exhausting. Here are some ways to keep your sanity and avoid stressful situations this holiday.

These precious moments are the ones you will remember for a lifetime. This holiday, don't forget to practice gratitude. Not only will it lift your spirits, but it will also help you stay present in the moments that matter most.

There's a very special house you MUST see this holiday season. My family and I walk there every year for the grand lighting ceremony (they actually had fireworks one year), yeah it's like that. I call it the Holiday Hero House because what Mr. Pazzini gives the community is so much more than lights.

Before the holiday season quickly passes, I wanted to give you a look at the festivities, the decorations, and the magical, free lights show happening every night through January 5 at one of our local South Jersey treasures, historic Smithville Village.

The last thing we need right now is to have to make a trip to the ER because of something we ate. As we prepare our holiday meals, it is crucial to prevent food poisoning. Learn more in this podcast.

Hey, Northfield, Santa Claus is coming to town this weekend on a Northfield Volunteer Fire Company #1 fire truck! Here are the details about Santa's visit.

Whether it is getting more physically active, eating more nutritiously, or improving our mental wellbeing, we all could make a positive step toward living a healthier life. Here are seven of the best wellness gifts with links!