Hey everyone, I'm Gary Guida and I have been fortunate enough to be Lite Rock’s Brand Manager and afternoon guy since 1999. I love keeping you company every afternoon from 3pm- 7pm. I also look forward to helping you have a stress-free ride home with The Lite Rock Ride at 5. Submit your three favorite Lite Rock Songs and maybe I'll play them back for your ride home at 5:20!
Mainland Mustangs Make Push for State Title Game
Good luck to the Mustangs of Mainland!
The Best Pasta Dishes Served in South Jersey
Pasta is perfect cold-weather meal that will warm you right up. Pasta is also one the the world's most popular dishes. In fact, we consume more than 20 pounds pf pasta per person per year! Pasta comes in all shapes and sizes. In fact, there are over 600 pasta shapes. I think I may have tried t…
6 Places in South Jersey That Are Reopening for Spring 2019
It's time to start thinking warm thoughts, and gearing up for a season full of outdoor fun at our favorite South Jersey places.
Atlantic Club Casino Sale Officially Cancelled
Plans to sell the shuttered casino have fallen through once again.
Lady Gaga Responds to Bradley Cooper Romance Rumors – Gabbing With Guida
We had so many interesting topics to talk about on my afternoon show all this week on Lite Rock 96.9 WFPG.
South Jersey 2019 St. Patrick’s Day Parades
It's almost time to dig out everything green from your closet as we get ready for a slew of St. Patrick's Day parades happening all over South Jersey for 2019!
6 Places in South Jersey That Could Use Your Spring Cleaning Donations
If you're spring cleaning like us, here are some places in South Jersey that you may not realize take donations.
5 Things Everyone From Egg Harbor Township Knows
Do your ears perk up whenever someone mentions or talks about your hometown?
These Are the Fastest Shrinking Towns in South Jersey
New Jersey has seen a slow growth in population over the past decade even though more people moved out of the Garden State than any other state in 2018.
42 Must-See Shows Coming to Our Area in 2019
The 2019 concert season is ready to rock n' roll, and once again there are plenty of awesome artists passing through the South Jersey/Philadelphia area.
5 Cheap Places to Eat in South Jersey in 2019
Great food and a great price? Who says you can't have it both ways?
Six Flags Great Adventure Plans Huge Expansion for Summer 2019
There are big changes coming to Six Flags Great Adventure for the upcoming summer season as they announce a major expansion and makeover for 2019.