There's a slight chill in the air, the leaves are starting to fall and before you know it, it will be dark by 5 o'clock. Delialh is coming up tonight at 7 to keep you company. If you're looking for a tasty fall treat check out Delilah's recipe for Apple Upside Down Cake including apples, cinnamon and spice cake. Perfect for a chilly fall night!

Delilah also has a new book out called In Arms Full of Love including unforgetabble true stories of about real families and uncondtional love.

You can win a copy of her new book by Clicking Here and joining The Lite Rock Listener Club.