<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Lite Rock 96.9 &#187; Softball</title>
	<atom:link href="http://literock969.com/tags/softball/feed/" rel="self" type="application/rss+xml" />
	<link>http://literock969.com</link>
	<description>Lite Rock... Less Talk</description>
	<lastBuildDate>Fri, 17 May 2013 21:01:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Vote for This Week&#039;s High School Athlete of the Week</title>
		<link>http://literock969.com/vote-for-this-weeks-high-school-athlete-of-the-week-425/</link>
		<comments>http://literock969.com/vote-for-this-weeks-high-school-athlete-of-the-week-425/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 20:00:21 +0000</pubDate>
		<dc:creator>Tyler Donohue</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[97.3 ESPN]]></category>
		<category><![CDATA[97.3 ESPN Athlete of the Week]]></category>
		<category><![CDATA[Absegami]]></category>
		<category><![CDATA[Athlete of the Week]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Lacrosse]]></category>
		<category><![CDATA[Millville]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Softball]]></category>

		<guid isPermaLink="false">http://973espn.com/?p=162189</guid>
		<description><![CDATA[Congrats to Holy Spirit slugger Ricky Hopkins for taking home last week&#8217;s High School Athlete of the Week honors. This week we have a new batch of local student-athletes who have proven themselves worthy in their respective fields. You can vote for your pick and hear the winner announced on 97.3 ESPN&#8217;s South Jersey Sports [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats to Holy Spirit slugger Ricky Hopkins for taking home last week's High School Athlete of the Week honors.</p>
<p>This week we have a new batch of local student-athletes who have proven themselves worthy in their respective fields.</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/vote-for-this-weeks-high-school-athlete-of-the-week-425/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://973espn.com/files/2013/04/Hopkins.jpg" height="640" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Holy Spirit senior Ricky Hopkins is propelling his squad at the plate this season.</media:description>	</item>
		<item>
		<title>Help Local Softball Players Achieve Their Dream</title>
		<link>http://literock969.com/help-a-local-softball-team-reach-their-dream/</link>
		<comments>http://literock969.com/help-a-local-softball-team-reach-their-dream/#comments</comments>
		<pubDate>Mon, 30 Jul 2012 20:38:36 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Babe Ruth]]></category>
		<category><![CDATA[Egg Harbor Township Tornadoes]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[World Series]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=93210</guid>
		<description><![CDATA[Congrats are in order for the Egg Harbor Township Tornadoes, our area&#8217;s 12U softball team. The girls are heading to Florida later this week to take part in the Babe Ruth World Series. But, they still need some help covering the costs associated with travel and what not. CLICK HERE to send an email requesting [...]]]></description>
			<content:encoded><![CDATA[<p>Congrats are in order for the Egg Harbor Township Tornadoes, our area's 12U softball team.</p>
<p>The girls are heading to Florida later this week to take part in the <a href="http://baberuthonline.com/home/worldseries/world_sb12u.asp">Babe Ruth World Series</a>.</p>
<p>But, they still need some help cover</p>
]]></content:encoded>
			<wfw:commentRss>http://literock969.com/help-a-local-softball-team-reach-their-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/Softball.jpg" height="480" width="640" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 743/806 objects using memcached
Content Delivery Network via wac.450f.edgecastcdn.net/80450F/literock969.com

Served from: literock969.com @ 2013-05-18 05:23:53 -->