Living Well with Robin Stoloff

ACUA Earth Day Festival Offers Something for Everyone
Don't miss the 27th Annual ACUA Earth Day Festival on Sunday,  April 23, 2017 at the ACUA location in Egg Harbor Township.  This free celebration is a great way to bring the family together for fun-filled day of activities and learning. Start with a Color Run at 8:30 am to benefi…
Smoother, Firmer Skin This Week
The three step Obagi ZO Peel is an in-office procedure that targets acne, fine lines, rough texture, large pores and dullness, followed by an at-home treatment that produces longer lasting results than ordinary peels.
According to Obagi, here is what you can expect from the Three Step ZO Peel...
Why You Might Need A Specialty Pharmacy
 
Over the past decade, there has been a rise in chronic conditions in our country. These include:

Hepatitis
Rheumatoid Arthritis
Diabetes
HIV/AIDS
Multiple Sclerosis
Hemophilia
Crohn’s Disease
Cancers

As more of the population is in need of treatment methods that will address their specific illness, the deve…
Is It More Than Just A Cold?
“Don’t worry it’s just a cold.” How many times have you or someone you know said that? We usually associate sneezing, couching, congestion and several other symptoms with the common cold or allergies, but when does it turn from a cold into …
Wanna Get Fit? There’s An App For That
Every year technology is makes our life easier and now we can even use our smartphones to get healthier. New apps are being developed all the time that can help with our diet or exercise programs, and some can even become our own personal trainer, and the good news is most of them are free.
Take the “Work” Out of Your Workout
Having the motivation to go to the gym is hard sometimes and it can be more difficult is to maintain that momentum.. Having fun during your workout can make a huge difference in your overall happiness and health.
This Is How We Roll – Relieve Tight Muscles With Foam Rolling
Video from Triggerpoint Performance Therapy on YouTube
Whether through exercise, injury or every day life, we can experience loss of flexibility and pain. A form of massage that you can do on yourself, foam rolling can relieve sore, tight muscles and break down knots. The deep compression o…
5 Easy Ways to Keep Your Brain Sharp
Along with physical activity, a healthy lifestyle plan should emphasize improving mental focus and stability. A lack of attention to your mental capacity can have the same negative effect on your brain health as an unhealthy diet or lack of physical exercise can have on your physical healt…

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