Living Well with Robin Stoloff

How to Go Out and Still Eat Healthy
You think you have this whole healthy eating thing down. You've been looking up recipes, planning out meals, and you're feeling healthier already. And then it happens. The dreaded text. "Let's go out to eat tomorrow."
Take a Swing at Improving Your Golf Game (WATCH)
Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.
Surprising Benefits of Salt Water
With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.
Anxiety Attacks vs Panic Attacks
Anxiety can be paralyzing at times, especially when it comes unexpectedly. The sudden rush of high emotions and nerves can cause you to sweat, be shaky, or feel sick to your stomach. What most people don't realize is that anxiety attacks and panic attacks are two different things.
How Colors Affect Our Mood
Sure we’ve all heard phrases like “you’re looking blue today” or “She was so mad she saw red,” but who knew that colors are not only associated with our emotions but also  influence  our mental &amp…
Don’t Let Food Poisoning Ruin Your 4th of July Celebration
What is a 4th of July celebration without a picnic or barbecue? Nothing ruins the party faster than spoiled food and stomach cramps If you are planning a fourth of July barbecue or picnic, listen to this...an estimated 48 million people contract foodborne illnesses each year, resulting in almost 128…
Say Goodbye To Blood Thinning Meds
Atrial fibrillation (also called AFib or AF) is a quivering or irregular heartbeat (arrhythmia) that can lead to blood clots, stroke, heart failure and other heart-related complications. At least 2.7 million Americans are living with AFib.
What is “Dry” Drowning?
If your kid is going anywhere near water this summer, drowning is something you worry about. But you’re probably mostly thinking of traditional drowning, when you are submerged underwater. There’s another type of drowning- “dry” drowning...

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