Lite Rock

Atlantic City St. Patrick's Day Parade Canceled for Third Year
Atlantic City St. Patrick's Day Parade Canceled for Third Year
Atlantic City St. Patrick's Day Parade Canceled for Third Year
Word came Tuesday that the 2022 Atlantic City St. Patrick's Day Parade has been canceled for the third year in a row. The parade had been scheduled to strut down the boardwalk on Saturday, March 12th. Parade organizers made the decision public with a message on Facebook, saying they ran into too many obstacles to overcome again this year...
Prevent Food Poisoning at Your Cookout
Prevent Food Poisoning at Your Cookout
Prevent Food Poisoning at Your Cookout
Who doesn't like a good outdoor barbecue? But nothing ends a holiday cookout faster than food poisoning. In fact, food borne illness sends 300,000 people to the hospital each year. Keep your family safe this Memorial Day weekend by following these 4 easy steps.
Perks Of Peppermint
Perks Of Peppermint
Perks Of Peppermint
If I asked you what type of  candy comes to mind when you think of the holidays - you would probably say candy canes. Their  sweet, minty flavor is the true taste of Christmas. You may think that peppermint is just a tasty holiday treat, but it’s actually full of health benefits.
Awesome Animals
Awesome Animals
Awesome Animals
If your pet has had surgery, an accident or is suffering with arthritis, chiropractic care and rehabilitation can help them get back to living a better life. In our new monthly feature,  Awesome Animals, Dr. Mark Newkirk of Newkirk Family Veterinarians talks about the benefits of animal rehabilitation and chiropractic therapy.
Little Things Can Help You Lose Weight
Little Things Can Help You Lose Weight
Little Things Can Help You Lose Weight
Little things can make a big difference when it comes to shedding those extra pounds. There are simple steps we can take that we can work into our lifestyle. First, you can still watch your favorite show, just not on the couch.  Get active during commercial breaks - jump rope, run in place, climb the steps, anything that will get your heart rate up...
Daily Habits as Bad as Smoking
Daily Habits as Bad as Smoking
Daily Habits as Bad as Smoking
We all know that smoking cigarettes has long lasting negative effects on our body.  However, if it you're not a smoker, it  doesn't mean you are in the clear! There are habits we do every day that can be just as bad as smoking. They may seem harmless, but they can have effects on the body and increase your risk of a number of health problems...
Prevent Picnic Poisoning
Prevent Picnic Poisoning
Prevent Picnic Poisoning
Summer time means hanging out outside, grilling up our favorites, and having a picnic with family and friends. All the hot dogs, hamburgers, macaroni salad, and corn on the cob you can eat. I mean who doesn't like a good outdoor barbecue? But eating outside means taking extra precaution when preparing and cooking your foods.