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	<title>Lite Rock 96.9 &#187; Linwood</title>
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	<link>http://literock969.com</link>
	<description>Lite Rock... Less Talk</description>
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		<title>Win for Mom on a South Jersey Work Escape Flashback Weekend</title>
		<link>http://literock969.com/win-for-mom-on-a-south-jersey-work-escape-flashback-weekend/</link>
		<comments>http://literock969.com/win-for-mom-on-a-south-jersey-work-escape-flashback-weekend/#comments</comments>
		<pubDate>Fri, 10 May 2013 23:01:43 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Central Square]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[Mother's Day Flowers]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=184813</guid>
		<description><![CDATA[Welcome to another Flashback Weekend.. We&#8217;ll spotlight your favorite fun flashbacks form the 70&#8242;s, 80&#8242;s along with all of Today&#8217;s Lite Rock. We&#8217;ve also got $50 gift cards for Mother&#8217;s Day flowers from 1-800-flowers.com. Plus, you&#8217;ll qualify for the grand prize:A $200 Gift Card to Central Square in Linwood and dinner at Island Grill Mansion [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to another Flashback Weekend.. We'll spotlight your favorite fun flashbacks form the 70's, 80's along with all of Today's Lite Rock. We've also got $50 gift cards for Mother's Day flowers from 1-800-flowers.com. Plus, you'll qualify for the grand prize:</p>
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		<title>South Jersey&#039;s Ultimate Yard Sale</title>
		<link>http://literock969.com/south-jerseys-ultimate-yard-sale/</link>
		<comments>http://literock969.com/south-jerseys-ultimate-yard-sale/#comments</comments>
		<pubDate>Fri, 26 Oct 2012 15:16:37 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cornerstone Commerce]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[South Jersey Ultimate Yard Sale]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=119457</guid>
		<description><![CDATA[&#160; Clear out the garage, empty the attic or find the deal of a lifetime at South Jersey’s Ultimate Yard Sale this Saturday at the Corner Stone Commerce Center in Linwood starting at 8AM. Admission is free for bargain hunters.  Click here for more info on the Ultimate Yard Sale.   Check out the community fair, food [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Clear out the garage, empty the attic or find the deal of a lifetime at South Jersey’s Ultimate Yard Sale this Saturday at the Corner Stone Commerce Center in Linwood starting at 8AM. </p>
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		<title>Mainland High School Remembers Sad Anniversary</title>
		<link>http://literock969.com/mainland-high-school-remembers-sad-anniversary/</link>
		<comments>http://literock969.com/mainland-high-school-remembers-sad-anniversary/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 10:50:19 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[Mainland High School]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=98133</guid>
		<description><![CDATA[The Mainland High School family are remembering a sad anniversary today.  It was one year ago that four members of the Mainland High Football Team died in an accident on the Garden State Parkway. Casey Brenner, 17, of Northfield, 15- year-old Dean Khoury of Linwood, Edgar Bozzi, 17, from&#8230; Somers Point, and Nicholas Conner, 16, [...]]]></description>
			<content:encoded><![CDATA[<p>The Mainland High School family are remembering a sad anniversary today.  It was one year ago that four members of the Mainland High Football Team died in an accident on the Garden State Parkway. Casey Brenner, 17, of Northfield, 15- year-old Dean Khoury of Linwood, Edgar Bozzi, 17, from...</p>
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		<title>Mainland High&#039;s Seniors Say Goodbye as a Flashmob [VIDEO]</title>
		<link>http://literock969.com/mainland-highs-seniors-say-goodbye-as-a-flashmob-video/</link>
		<comments>http://literock969.com/mainland-highs-seniors-say-goodbye-as-a-flashmob-video/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 09:14:02 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[Mainland High School]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=84037</guid>
		<description><![CDATA[You missed a dramatic ending to the high school careers of Mainland Regional High School&#8217;s senior class if you weren&#8217;t at last night&#8217;s commencement ceremonies. Here is video of the class doing a synchronized song and dance routine to&#8230; the song &#8220;We Are Young&#8221; by Fun performed on the football field at Mainland at the [...]]]></description>
			<content:encoded><![CDATA[<p>You missed a dramatic ending to the high school careers of Mainland Regional High School's senior class if you weren't at last night's commencement ceremonies.</p>
<p>Here is video of the class doing a synchronized song and dance routine to...</p>
]]></content:encoded>
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		<item>
		<title>Mainland High&#039;s Class of 2012 to Celebrate Graduation, Remember Fallen Classmates</title>
		<link>http://literock969.com/mainland-highs-class-of-2012-to-celebrate-graduation-remember-fallen-classmates/</link>
		<comments>http://literock969.com/mainland-highs-class-of-2012-to-celebrate-graduation-remember-fallen-classmates/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 01:03:13 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[Mainland High School]]></category>
		<category><![CDATA[Northfield]]></category>
		<category><![CDATA[Somers Point]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=83609</guid>
		<description><![CDATA[Thursday Evening&#8217;s graduation ceremony at Mainland High School will be a joyous event, mixed with somber  memories of classmates who won&#8217;t be graduating.  When Mainland&#8217;s class of 2012 receive their diplomas on the football field at the Linwood school Thursday evening, four members of the class will be there only in spirit. Two of the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/06/Mainland-Plaque.jpg"></a>Thursday Evening's graduation ceremony at Mainland High School will be a joyous event, mixed with somber  memories of classmates who won't be graduating.  When Mainland's class of 2012 receive their diplomas on the footbal</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Memorial Day in South Jersey</title>
		<link>http://literock969.com/memorial-day-in-south-jersey/</link>
		<comments>http://literock969.com/memorial-day-in-south-jersey/#comments</comments>
		<pubDate>Mon, 28 May 2012 12:39:14 +0000</pubDate>
		<dc:creator>Gary Guida</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Cape May]]></category>
		<category><![CDATA[Egg Harbor City]]></category>
		<category><![CDATA[EHT]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[Memoial day parades]]></category>
		<category><![CDATA[Memorial day 2012]]></category>
		<category><![CDATA[Northfield]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Somers Point]]></category>
		<category><![CDATA[Wildwood]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=77001</guid>
		<description><![CDATA[Memorial day is a day of remembrance for those who gave their lives serving our country. This is also a great time to honor our active duty troops by attending a Memorial Day Parade. Here are some of the parades in South Jersey happening today Cape May Memorial Day ceremony, 11 a.m., Convention Hall, Beach Avenue&#8230; Egg [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial day is a day of remembrance for those who gave their lives serving our country. This is also a great time to honor our active duty troops by attending a Memorial Day Parade. Here are some of the parades in South Jersey happening today</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Friends Come Up Big for Linwood Man with ALS</title>
		<link>http://literock969.com/friends-come-up-big-for-linwood-man-with-als/</link>
		<comments>http://literock969.com/friends-come-up-big-for-linwood-man-with-als/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 16:17:06 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[New Jersey News]]></category>
		<category><![CDATA[South Jersey News]]></category>
		<category><![CDATA[ALS]]></category>
		<category><![CDATA[Linwood]]></category>
		<category><![CDATA[The Friends of Tom Cetrone Committee]]></category>
		<category><![CDATA[Tom Cetrone]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=6657</guid>
		<description><![CDATA[It&#8217;s good to have friends like Tom Cetrone.  Cetrone of Linwood, who was diagnosed with ALS four years ago, has an extended group of friends and family coming to his assistance. &#8220;The Friends of Tom Cetrone Committee  held a fund raiser last month&#8230; to help with the cost of  items Cetrone needs to get through [...]]]></description>
			<content:encoded><![CDATA[<p>It's good to have friends like Tom Cetrone.  Cetrone of Linwood, who was diagnosed with ALS four years ago, has an extended group of friends and family coming to his assistance.</p>
<p>"The Friends of Tom Cetrone Committee  held a fund raiser last month...</p>
]]></content:encoded>
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