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	<title>Lite Rock 96.9 &#187; lifeguards</title>
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	<link>http://literock969.com</link>
	<description>Lite Rock... Less Talk</description>
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		<title>The Second Set of Winners Are&#8230;</title>
		<link>http://literock969.com/the-second-set-of-winners-are/</link>
		<comments>http://literock969.com/the-second-set-of-winners-are/#comments</comments>
		<pubDate>Sat, 04 Aug 2012 14:20:45 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Cape May County]]></category>
		<category><![CDATA[Lifeguard races]]></category>
		<category><![CDATA[lifeguards]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=94495</guid>
		<description><![CDATA[&#8230; with more than 80% of the votes, Zac Campbell of Stone Harbor and Ocean City&#8217;s Dan Casey. Previous: Lifeguard Races Zac and Dan join Sea Isle&#8217;s Blake Trabuchi-Downey &#38; Ocean City&#8217;s Tony Mehalic in the second round. Be sure to stay with literock969.com to help us round out the first round and, of course, [...]]]></description>
			<content:encoded><![CDATA[<p>... with more than 80% of the votes, Zac Campbell of Stone Harbor and Ocean City's Dan Casey.</p>
<ul>
<li><strong>Previous: <a href="http://literock969.com/tags/lifeguards/">Lifeguard Races</a></strong></li>
</ul>
<p>Zac and Dan join <a href="http://literock969.com/and-the-first-set-of-winners-are/">Sea Isle's Blake Trabuchi-Downey &amp; Ocean City's Tony Mehalic</a> in the second round.</p>
<p>Be sure to stay with literock96</p>
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		<item>
		<title>More Shots of Summer Fun in South Jersey! Pictures From the Lifeguard Races</title>
		<link>http://literock969.com/more-shots-of-summer-fun-in-south-jersey-pictures-from-the-lifeguard-races/</link>
		<comments>http://literock969.com/more-shots-of-summer-fun-in-south-jersey-pictures-from-the-lifeguard-races/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 00:50:42 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[lifeguards]]></category>
		<category><![CDATA[South Jersey Lifeguard Races]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=93514</guid>
		<description><![CDATA[Here are a few more great pictures of our South Jersey Lifeguards in action&#8230; at the lifeguard races, that is!  Photographer Michael Martin has agreed to share some of his best shots from various lifeguard racing events with us this summer so we can share them with you. You&#8217;ve also seen Michael&#8217;s pictures used here [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few more great pictures of our South Jersey Lifeguards in action... </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/Lifeguards-running.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Michael Martin</media:description>	</item>
		<item>
		<title>Save My Life! Round 1 Continues: Vote for Your Favorite Lifeguard</title>
		<link>http://literock969.com/save-my-life-round-1-continues-vote-for-your-favorite-lifeguard/</link>
		<comments>http://literock969.com/save-my-life-round-1-continues-vote-for-your-favorite-lifeguard/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 17:01:10 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[Lifeguard races]]></category>
		<category><![CDATA[lifeguards]]></category>
		<category><![CDATA[save your life]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=90828</guid>
		<description><![CDATA[Lite Rock 96.9 WFPG is giving you the chance to tell us which of these South Jersey lifeguards you would choose to save your life.  Here are four of the finest guards from Cape May County.  These pictures were taken during the Cape May Championships Lifeguard Race held in Wildwood Crest and at the Beschen-Callahan [...]]]></description>
			<content:encoded><![CDATA[<p>Lite Rock 96.9 WFPG is giving you the chance to tell us which of  these South Jersey lifeguards you would choose to save your life.  Here  are four of the finest guards from Cape May County.  These pictures were  taken during the Cape May Championships Lifeguard Race held  in Wildwood Crest and at the Beschen-Callahan Races in North Wildwood.</p>
]]></content:encoded>
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		<item>
		<title>And the First Set of Winners Are&#8230;</title>
		<link>http://literock969.com/and-the-first-set-of-winners-are/</link>
		<comments>http://literock969.com/and-the-first-set-of-winners-are/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 01:59:15 +0000</pubDate>
		<dc:creator>Kyle McCann</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Blake Trabuchi]]></category>
		<category><![CDATA[Lifeguard races]]></category>
		<category><![CDATA[lifeguards]]></category>
		<category><![CDATA[Round 1]]></category>
		<category><![CDATA[Save my life]]></category>
		<category><![CDATA[Tony Mehalic]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=90206</guid>
		<description><![CDATA[&#160; &#160; &#8230; together getting more than 87% of the votes&#8230; Sea Isle&#8217;s Blake Trabuchi-Downey &#38; Ocean City&#8217;s Tony Mehalic! Both Blake and Tony will move on to Round 2. Be sure to stay with literock969.com to help us round out the first round. [button href="http://literock969.com/save-my-life-round-1-vote-for-your-favorite-south-jersey-lifeguard-poll/" title="Save My Life! Round 1" align="center"]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>... together getting more than 87% of the votes... Sea Isle's Blake Trabuchi-Downey &amp; Ocean City's Tony Mehalic!</p>
<p>Both Blake and Tony will move on to Round 2. Be sure to stay with literock969.com to help u</p>
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		<item>
		<title>Save My Life! Round 1: Vote for Your Favorite South Jersey Lifeguard [POLL]</title>
		<link>http://literock969.com/save-my-life-round-1-vote-for-your-favorite-south-jersey-lifeguard-poll/</link>
		<comments>http://literock969.com/save-my-life-round-1-vote-for-your-favorite-south-jersey-lifeguard-poll/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 20:45:08 +0000</pubDate>
		<dc:creator>Eddie Davis</dc:creator>
				<category><![CDATA[Lite Rock Morning Show]]></category>
		<category><![CDATA[lifeguards]]></category>
		<category><![CDATA[save your life]]></category>
		<category><![CDATA[South Jersey Lifeguard Races]]></category>
		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://literock969.com/?p=88068</guid>
		<description><![CDATA[Lite Rock 96.9 WFPG is giving you the chance to tell us which of these South Jersey lifeguards you would choose to save your life.  Here are four of the finest guards from Cape May County.  These pictures were taken during last Friday&#8217;s Cape May Championships Lifeguard Race held in Wildwood Crest. They feature Sea [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://wac.450f.edgecastcdn.net/80450F/literock969.com/files/2012/07/Lifeguard-Races-2.jpg"></a></p>
<p>Lite Rock 96.9 WFPG is giving you the chance to tell us which of these South Jersey lifeguards you would choose to save your life.  Here are four of the finest guards from Cape May County.  These pictures were taken during last Friday's Cape May Championships Lifeguard Race held in Wildwood Crest.</p>
]]></content:encoded>
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